Mind Power: The Yoga of the Start-Finish Line

                

 

What is mind power?

Do you want greater wealth in your life?
Start with the wealth consciousness.

More health?
Start with the health consciousness.

More power?
Start with the power consciousness.

More happiness?
Start with the happiness consciousness.

The things of the world are fluid to a power within you by which you command them. You do not have to seek this power because you already have it. Yet you do need to understand the yoga of your thoughts and actions, and most importantly you have to apply your mind power.

Let me explain.

In the Olympic Games the Start-Finish line of the track events is the same line. There is a similar line in your life where winning is much easier for you when you use your mind power to start with the feeling of having already finished and won.

In other words you start by living the spirit of whatever you want to be, do, or have until these things are yours by right. Then it is impossible to keep these things from manifesting in your life.

From the feeling of having already finished and won you look back and see the last step that you took to get there, then the step before that, and the step before that, and so on... These steps outline your plan and by reversing them you are once again at the Start-Finish line. The differences are: now you have a definite map of how you will win, and, your feeling of already having won is more solid than ever.

Then you put your plan into action. Step by step your feeling of already having finished and won becomes more and more real. And since the homeground of this feeling is the finish line, you find that you are magnetically drawn to it as you relax and simply let yourself take the necessary steps that get you there.

Once again you will find yourself back at the Start-Finish line, yet now the difference is that the yoga, or union, of what you feel and what you actually have is no longer an aspect of your mind power – you've won and it's real!

See it. Feel it. Achieve it. James Traverse is the author of the website and success system Mind~Power~Yoga http://www.mindpoweryoga.com

Hypnosis - 12 Steps to Acquire Mind-Power

                

 

The 12 steps to acquire mind-power is intended to build positive visuals, acquire mind power and help you achieve your dreams and desires that may be as varied as improving your personality, increasing your wealth, attracting love and making yourself attractive.

Follow these steps I have specifically found to help anyone who is new to Power of Creative Visualization.

Step One: Choose a quiet place, which is free from all distraction, interruption or disturbance. This may even be inside a bus or in your own room. The idea is to be able to concentrate in any environment that you find is suitable. The ideal is to be able to concentrate in any environment that you find is suitable. The ideal time, however, I have found to be is, early in the morning or before going to bed. The ideal place however, may be anywhere as long as you can concentrate.

Step Two: Feel comfortable. Wear loose clothes or else loosen your belt and tie.

Step Three: Be comfortable. Keep your spine straight. Loosen your hands. Relax! This eases your body tension and helps your blood circulate efficiently.

Step Four: Close your eyes. That way your physical world does not interrupt you and you can concentrate on your mental world. But avoid quenching your eyes. Close them gently. In fact, once you focus on your images, you may find your eyes closing naturally.

Step Five: Breathe normally. Let your body roll with the rhythm of your breathing. Listen to that rhythm.

Step Six: Now begin the process of visualization. Create the key images of the subject you have chosen. Form the shape. Add color. Build the sound. Sense them! Focus on them. See them as sharply and clearly as you can with your mind's eye.

Step Seven: Put yourself in the images you have created. You must be inside the picture so as to let your subconscious mind know that the image you see that leads to your goal is actually meant for you, and not for anyone else.

Step Eight: Feel the image you have created. Now that you are inside the picture imagine yourself to be leading the time you see. Feel the environment. Watch how different it feels to lead a life that you had desired. Bring your images alive.

Step Nine: Experience the images with all your emotions. See! Hear! Smell! Feel how it feels to have achieved your goals. Let the excitement and happiness of success flow through you. Let the thrill of success build in you. Feel your success.

Step Ten: Once you have experienced your images with emotion, let your mind go blank. If you hold on to your images for too long, the images might disappear due to overexposure. So, let go of it.

Step Eleven: Create a space in your mind to receive what you desire. Say to yourself that what you desire - like, "I deserve to be healthy", "I deserve to be rich and famous." By doing this, you not only let your subconscious mind support the picture, you literally achieve your success.

Step Twelve: Feel creative while creating the images. I have given you the basic guidelines in the following pages to create visuals that will help you achieve your goals. You may change them accordingly to suit your needs. The more the images meet your specific needs, the more effective they will be.

These then are the twelve important steps to mind-power. Remember, it is better to visualize 2-3 times a day for a shorter duration than to visualize for a long stretch during the day. Doing this, the quality of visuals remain fresh instead of becoming stale and plaid and draining all energy out of you.

Steps one to ten might take you anything between 5-10 minutes. It is better if you do not prolong it. Instead, repeat it at another time of the day.

When you release the image after this brief exercise, your mind will become free of the mind-power you had activated. But your subconscious mind keeps on supporting the image you had seen. This helps your goal and your dreams to be a reality.

The twelve steps to Mind power that I have explained above is the most powerful tool in this world. When you switch on your mind power and extend it to creative visualization for turning your dreams into reality - then, that is exactly what will happen. Your dreams will become reality.

Remember, with your mind you can rule the world.

Pradeep Aggarwal is a renowned Hypnosis & NLP guru with career spanning two and half decades He is also a much sought after speaker and peak performance consultant for organizations and sport teams. Visit Hypnosis Global for free 6 part mini course to learn Self Hypnosis and Persona