Use Mind Power - Do You Know How to Stop Sabotaging Yourself?

                

 

Everything is going well. You’ve been working hard, and staying focussed. Now you’re on track for your latest goal… Suddenly you find yourself doing or saying something that completely ruins your chances of hitting your target…

You shake your head in amazement and frustration with yourself – why did you do that? Why did you sabotage yourself again?

You are not in control of your mind

One of the most common reasons that people fail to reach their goals is that they sabotage themselves. Self sabotage usually happens when you are trying to do something that is outside your normal comfort zone. It is almost as if your unconscious mind is using it’s power to pull you back into your comfort zone.

Your mind power is so great that it can completely determine your success in anything that you try.

Self sabotage can be caused when what you are trying to achieve or do contradicts some deeply entrenched conditioning. The subconscious mind will take control and find a way to make sure that your previous conditioning will win out. You may not want this to happen, but you are powerless to stop it.

A good example is lottery winners who end up blowing all their money. They bought a lottery ticket to get rich. The prize money they win is vastly more money than they are conditioned to and they are now outside their well established financial comfort zone. Their subconscious mind finds a way to return them to the financial level that they have been conditioned to – usually pretty quickly!

Use your mind power to overcome self sabotage

You’ve probably got the message by now that self sabotage is bad. The question is: can you overcome your past conditioning and stop self sabotage by using your mind power?

The answer is yes you can – but it might take some effort! Here are some hints to help you.

Be aware of self sabotage. You may be sabotaging yourself without even knowing it. Awareness of self sabotage can be very helpful. When you find you are repeatedly failing to achieve something that is really important to you, think about what happened. Did you sabotage yourself?

Exorcise the demon that is driving you. Some aspect of your mind power is driving you to this behaviour. Think about what you do to sabotage yourself and why you do it. Something as simple as knowing the past conditioning that is driving you can help to diminish its hold on you. If knowing about your past conditioning is not enough, you may need to take action to work on eradicating it.

Focus on the benefits of achieving your goal. Filling your mind with the benefits that you are going to enjoy when you achieve your goal will create an army of positive thoughts that can overwhelm the negative conditioning that is causing you to sabotage yourself.

Don’t beat yourself up. OK you messed up again, and you did it to your self for no good, logical reason. But it’s happened and there’s nothing you can do to change the past. Don’t waste energy beating yourself up. Instead strengthen your resolve to lay this demon to rest for ever.

Self sabotage one of the most common reasons why people fail to get out of their comfort zones and achieve their life dreams. Knowing about self sabotage and taking positive action to eliminate it will help you to avoid this major pitfall.

Do you want to learn more about use mind power?

You can get a free e-course the success principle. Visit my website for more resources, articles, and support materials about success and personal growth.

Kevin John has spent many years helping businesses owners, aspiring business owners, and private individuals to develop the understanding and skills needed to achieve the success that they want.

Mind Power: The Yoga of the Start-Finish Line

                

 

What is mind power?

Do you want greater wealth in your life?
Start with the wealth consciousness.

More health?
Start with the health consciousness.

More power?
Start with the power consciousness.

More happiness?
Start with the happiness consciousness.

The things of the world are fluid to a power within you by which you command them. You do not have to seek this power because you already have it. Yet you do need to understand the yoga of your thoughts and actions, and most importantly you have to apply your mind power.

Let me explain.

In the Olympic Games the Start-Finish line of the track events is the same line. There is a similar line in your life where winning is much easier for you when you use your mind power to start with the feeling of having already finished and won.

In other words you start by living the spirit of whatever you want to be, do, or have until these things are yours by right. Then it is impossible to keep these things from manifesting in your life.

From the feeling of having already finished and won you look back and see the last step that you took to get there, then the step before that, and the step before that, and so on... These steps outline your plan and by reversing them you are once again at the Start-Finish line. The differences are: now you have a definite map of how you will win, and, your feeling of already having won is more solid than ever.

Then you put your plan into action. Step by step your feeling of already having finished and won becomes more and more real. And since the homeground of this feeling is the finish line, you find that you are magnetically drawn to it as you relax and simply let yourself take the necessary steps that get you there.

Once again you will find yourself back at the Start-Finish line, yet now the difference is that the yoga, or union, of what you feel and what you actually have is no longer an aspect of your mind power – you've won and it's real!

See it. Feel it. Achieve it. James Traverse is the author of the website and success system Mind~Power~Yoga http://www.mindpoweryoga.com

Why Mind Power Works for Some but Not Others

                

 

Ever since I started writing about my experience with mind power and spirituality, I've had people asking me how it has changed my life. These are the very people who have also tried their hands on mind power and it hasn't seem to work for them.

So why does mind power work for some and not for others?

Here are some reasons:

1. The Power of Belief

"Whether you believe you can or can't, you're right." - Henry Ford

What Henry Ford meant was that if you believe you can succeed, then you will. On the other hand, if you believe that you cannot succeed, then you can't. And that's really the crux of the issue.

Most people tried mind power tactics and tools half-heartedly. This really set them up for failure even before they begin. I can tell whether a person will succeed or not simply by the degree of faith and commitment he or she has. Most people just want to "try it", so they don't do it diligently and they give up after a short while. That just won't do.

2. The Power of Commitment and Persistence

Results from mind power are not instantaneous. They take time to manifest from the formless realm of mind and thoughts into physical reality. In order to taste its fruits, you'll have to work at it and give it time to manifest. It's very much like planting a tree. You start with a seed - whatever seed you choose to grow - and then you must water it, give it the nutrients and sunshine it needs, pull out all the weeds around it, and pretty soon it grows into a shoot and then into a tree. That takes time and commitment. Most people give up too easily.

3. The Power of Knowledge

It's important to know what you're doing, and whether you're doing it right. So understanding the universal laws and how they work is of primary importance. In fact, if you fully understood the laws, you'll have the faith to go with its applications.

For me, the understanding and the faith came after reading and researching for quite a while. It's not enough reading just one or two books on mind power and assume you already know everything.

Every author has something new to share, a unique twist or an insight that is just right for you. So keep reading. I often get my best insights from little known authors, so don't discount authors you haven't heard of before. For example, two years ago I have not even heard of Wallace D. Wattles, the author of "The Science of Getting Rich", yet his books have already made quite an impact in society. There are really quite a number of very good but obscure authors out there, and with the Internet, it's much easier to find them than before.

In the past, all these books would have been considered as occult knowledge, but in the age of the Internet, not anymore.

Finally, I continue to encourage you to pursue your dreams via cultivation of your mind. Once you've tasted its fruits, you'll regard life as a play - a creative game where you DO have absolute control over. The degree of control you have over your own life is proportionate to the degree of control you have over your mind.

Dr. Tim Ong is a medical doctor who runs his own thriving medical practice. In his free time, he enjoys giving public talks, teaching meditation and offering his service to hospice work in the community. He also has keen interest in self improvement, mind science and spirituality. He recently launched his latest ebook entitled "From Fear to Love: A Spiritual Journey" at FromFeartoLove.com

Why Does Mind Power Work?

                

 

Have you ever heard the expression be careful what you wish for? Or have you ever been accused of "daydreaming" or "being too much in your head"? Mind power scares people. That is partly why those phrases are said. When you develop a conscious relationship with your own mind it is like bringing home a giant super-computer and starting to actually use it.

Things are going to change in your life when you do that! You already have a powerful mind. However you might not even know what it feels like, or how it works, or where it is.You can gain all this knowledge and experience the feeling of enjoying the awesome benefits and life improving power when you have a friendly relationship with your own mind.

Hearing the words, "you have a powerful mind" and experiencing it is like the difference between watching a rocket blast off to the moon on TV and being on that rocket when it blasts off. Consciously working with your own mind is not for everyone. It can be frightening because you are handling something that is powerful, like a rocket fuel, or nuclear energy.

Mind power is so powerful that it can be scary. That is why most people do not use it. If you use your mind power consciously you set yourself apart from most other people. That alone can be frightening for you or for those around you. Hey, wouldn't you rather I warned you first? This way you can understand and find ways to be more comfortable as you use this vast power that is available to everyone.

Now how is it that the mind works so well to accomplish things in life? Think of the mind as part of your body that extends into other dimensions. It is like a master software engine that runs all the other levels. It is very subtle and immensely effective at controlling you and your life. One little change has a ripple effect throughout your whole system. What happens at the level of the mind, filters down to all the other levels.

In my own universe, you are delighted to experience the power of your own mind and to discover what a great friend that it can be to you. You are comfortable working and living with mind power and your life is vastly improved from the day you started to really use it.

Jorj Elprehzleinn is a happy spiritual being having a human experience in the material world. His techniques, insights, and assistance in the right use of thought and mind power are based on a lifetime of research and personal experience.

THE MIND?S POWER TO MAKE YOU SICK

                

 

There is a growing tendency upon the part of the best informed physicians and other health practitioners, to accept the theory that all diseases begin when the brain of the individual is in a depleted or devitalized state. Stated in another way, it is a known fact that a person who has a perfectly vitalized brain is practically, if not entirely, immune from all manner of disease.
Every intelligent health practitioner, of whatever school or type, knows that ?Nature? or the mind cures disease in every instance where a cure is effected. Medicines, faith, laying on of hands, chiropractic, osteopathy and all other forms of outside stimulant are nothing more than artificial aids to NATURE, or, to state it correctly, mere methods to the end that it readjusts the cells and tissues of the body, revitalizes the brain and otherwise causes the human machine to function normally.?

This was written by none other than Napoleon Hill in 1928. Yes, you read correctly, in 1928!!!

Back in those days, advanced minds such as Napoleon Hill?s were already aware of the power of the mind over the body. Negative thoughts, when they happen outside of our awareness, and are not externalized, tend to fester in the body. Negative emotions have been proven to release negative neuropeptides that affect the ability of the immune system to carry its work of defending the body against viruses, bacteria and the development of tumors. A harmonized mind is a mind that thinks positive thoughts, that has learned to externalize all powerful emotions so that the person can accept his feelings, deal with them and move on. A harmonized mind also leads a person to surround himself with positive energies, with people who are happy, who are positive.
This could be why laughter keeps being confirmed as one of the most effective methods to heal disease, and even cancer. Laugher is known to release in the brain the same chemicals released by morphine as a natural opiate that helps stop pain.
This is how far our thoughts can influence our body and our state of health that laughter can curb cancer and stop its development, and that negative emotions such as anger, fear, anxiety, worry, distress, emotional pain and trauma, and any form of continued stress are known agents in the development and growth of cancer.
So what?s the solution? In the Science of Being Well Home Study Course, you will find many exercises and activities to bring yourself back to health, and techniques to retrain your thinking. www.thescienceofbeingwell.biz
Emotions are neither good or bad. They are the stuff of life. They are what we?re made of. Emotions only become bad when they are not externalized. The body then maintains the imprint of the negative emotion, and with enough reinforcement due to the repetition of the stress or the stimulus of the negative situation, and the person quickly becomes sick.
Once we understand what makes us sick, and the part that we may play in our own illnesses, we then have tools and techniques at our disposal to return to health. Visit www.thescienceofbeingwell.biz today to learn more on how you too can reclaim your health with simple techniques that you can apply immediately.
 

Impotence Cured With Mind Power

                

 

What is Impotence? Impotence is a man's inability or difficulty to have or maintain an erection. Although a lot of physical causes may be attributed to Impotence, there are also psychological factors that lead to it. Some of these can be depression, stress and pressures about home or work, anxiety, relationship problems and arguments, insecurities and a low self-esteem, and even sexual boredom and the loss of intimacy. These problems can be addressed as psychosomatic problems since these situations are affected by psychological factors or the emotion.

When this is the case, then there are very high chances of curing the impotence. It may sound difficult at first, especially if you do not want to resolve the problem or you fear it, or worse is that you are unaware of the situation. However, when you have accepted that there is a problem and there is a need to work on it, then you can try different ways to treat psychosomatic impotence by using psychology as well. One does not need to turn to medications or surgery right away.

One treatment that you can undergo is Psychosexual Therapy. In psychosexual therapy or psychotherapy, the man and his partner are given techniques or exercises to help them renew their intimacy, sexual relation, sexual interests, and arousal. This can be done through talks, discussions, and activities that can lift the stress or anxiety that hasten impotence.

Another cure for Impotence can be behavior modification. A new and positive outlook about one's self, performance, and even his partner can bring about change and improvements. Behavior modification can really take time, but it is also cheaper and does not only help cure impotence, it also improves one's personality.

To do this, here are a few recommendations:

Do a little reality check including a check on your personal situation and your present situation with your partner. What do you really feel about yourself, your member, and your partner?

Talk with your partner to make things easier and lighter. It lifts up your burden and at the same time you are confident that there is someone who listens to you. If your partner is the one that's putting the strain on you, all the more that you should talk. Ask what your partner wants, say what you want, and come into a solution. You have to speak up and work things out together without turning into an argument. Your lifestyle is very important and it affects your penile health a great deal, so do a check on your lifestyle. Just like taking care of the rest of your body, you should also take care of your penis. Trim down your fat, alcohol and nicotine or tobacco intake. Eat healthier and try to do some exercises. If possible, get into an exercise program or visit the gym regularly. If you still have more concerns, then it's time that you should seek professional advice from a trained therapist or doctor. Remember that you should not be ashamed of your situation and that you are not the only one suffering from it.

Your health and a sound mind are much more important so you should do something about it. Also I would recommend doing certain exercises.

Fame Ahmed is a recognised authority in high quality product reviews. To visit his review about penis exercises visit penis exercises

Mindfulness and Mind Power

                

 

Basic mindfulness exercises put you in a state of awareness where distractions are let go, and your mind power is able to function more effectively. They help you think more clearly and concentrate better. They are also easy exercises to do.



More Mind Power in Minutes

A basic mindfulness exercise starts with sitting down, relaxing and breathing deeply through your nose. Close your eyes and be aware of your breath going in and out. After a minute, move your attention to your body, one part at a time, noting sensations of cold, hot, tight, sore and anything else you identify. In a few minutes, start listening to sounds in the room, without thinking about them. Just listen.

When it feels right, open your eyes and look around as if you are seeing for the first time. Rest your eyes on an object for half a minute, examining it without talking about it in your mind. Then move to another object, and another, while still maintaining an awareness of your body, your breathing, and any sounds. Stay in this state of mindfulness until you are ready to get up.

Being aware of your body, breath and immediate enviroment, puts you more fully "in the moment." Your mind is in a very receptive state, with fewer mental distractions that prevent clear thinking. Doing a mindfulness exercise before important mental tasks will give you greater mind power, specifically more focus and concentration.

An Even Easier Mindfulness Trick

Try this one today: When you feel stressed, stop, and carefully watch yourself to identify what's bothering you. Maybe you're expecting something bad to happen, or an argument is going on just below the surface of your consciousness, or you're worried about something, or in pain in some way. Make a note of everything you find.

Then deal with these mind-irritants. Make a phone call that's on your mind, take an aspirin, apologise to whomever you were fighting with. Write things on tomorrow's list, to get them off your mind. If there's nothing you can do right now, tell yourself that. Do this exercise, and you'll feel less stressed, and more able to concentrate on the tasks at hand. You'll have more mind power today.
Steve Gillman has been studying brainpower enhancement, creative problem solving, and related topics for years. You can visit his website, and subscribe to his free Mind Power Course, at: http://www.IncreaseBrainPower.com/mind-power.html