Mind Power as Related to Nutrition - Rethinking Your Daily Diet

                

 

This article touches on the nutritional aspects of mental health, and is intended
to enlighten the reader, presenting mainstream verifiable data as well as the author's
personal experiences with the examples as part of my own personal regimen and opinions.

Many people who study the human brain assert that a healthy brain never forgets
anything. Unless affected by injury or disease the brain never loses anything. Well,
as you can guess, there are many differing opinions on the less than exact science
of the human brain. Many scientists and clinicians can agree, however, that forgetting
something is actually a result of concentration, retention and significance, based
on the collective wisdom of these three very general topics.

The brain is an extremely active organ, metabolically speaking, and requires
large amounts of energy in order to function optimally. Armed with this knowledge,
we need to examine the best food stuffs proven to be absolutely essential for our
brains. Let's start with known causes of brain impairment, especially over time
such as Free radical damage.

Bearing in mind that the brain is about 60% composed of fatty or lipid molecules,
it should stand to reason that how the brain is nourished would have to have a great
deal of influence of cognitive functions, such as memory, reasoning and retention.
A brain-healthy diet is one that reduces the risk of heart disease and diabetes,
encourages good blood flow to the brain, and is low in bad fat and cholesterol.

Omega-3s are a particular type of polyunsaturated fats that are found in fatty
fish. Scientific studies indicate that omega-3s are important to maintaining brain
function in early development and throughout life, and may help protect the brain
from aging. Again, look at the brain's composition and the role of good fats and
fatty omegas should become more apparent.

Fatty acids seem to work in part by counteracting free radicals, which are atoms
that have an electron imbalance and are constantly seeking to steal an electron
to make itself whole. This process of stealing electrons from cells causes cell
damage. Brain cells are no exception and brain cell damage also occurs due to free
radical activity. Think of free radical damage as mental rust. So, what should we
eat?

The very best sources are cold water fish contain beneficial omega-3 fatty acids:
halibut, mackerel, salmon, trout and tuna. Most nuts can be a useful part of your
diet; almonds, pecans and especially walnuts are a good source of vitamin E, an
antioxidant.

Vitamins E and C together, vitamin B12 and folate may be important in lowering
your risk of developing Alzheimer’s. A brain-healthy diet will help increase your
intake of these vitamins and the trace elements necessary for the body to use them
effectively. Folate is gaining importance as a supplement critical in the fight
of Alzheimer's and dementia. Think whole grains and berries.

Foods high in antioxidants such as dark-skinned fruits and vegetables have the
highest levels of naturally occurring antioxidant levels. Such vegetables include:
kale, spinach, brussels sprouts, alfalfa sprouts, broccoli, beets, red bell pepper,
onion, corn and eggplant. Fruits with high antioxidant levels include prunes, raisins,
blueberries, blackberries, strawberries, raspberries, plums, oranges, red grapes
and cherries. Regular intake of these foods can greatly reduce those nasty free
radicals.

It is not clear how much fruit would have to be consumed to have a detectable
benefit. However, a study of elderly women showed that those who ate the most green,
leafy and cruciferous vegetables in the group were one to two years younger in mental
function than women who ate few of these vegetables.

I'd like to leave you with an idea for breakfast which will absolutely explode
your mental and physical energy to start your day. Works for me and others, but
you need to keep an open mind, at least gastronomically. Take a toasted whole wheat
English muffin or bagel, butter it lightly, No margarine ever, and then lay on the
peanut butter. Open a can of sardines, or tuna, canned salmon, about 3 to 4 ounces
and enjoy! Wash it down with fresh Apple Cider and you will enjoy a clear mind and
energy to burn. I promise! Thank you for reading.

I specialize in general interest short article content, especially for my own
content sites. I love to write and I look forward to contributing many many more
submissions, hoping people will find some useful or entertaining info.
http://www.healthcontentsite.com

Quantum Mind Power Recordings - The Quantum Mind Power System is Nothing but Noise!

                

 

"The Quantum Mind Power recording is nothing BUT noise!". That was the first
thing my fiancée told me when I let her listen to the 'The Morry Method Brainwave
Entrainment System' for the first time.

It was challenging to convince anyone that the Quantum Mind Power recordings
are able to create a profound effect on your life. Well at least, it was especially
difficult for me to persuade my fiancée to give this program a fair try. More so
when she gave me that puzzled look when I told her that the Quantum Mind Power system
was developed by a certified brainwave entrainment specialist.

I can understand that look perfectly as I was in the same position myself when
I first heard about the amazing technology of the Quantum Mind Power system. And
I am pretty sure even if you have heard of the brainwaves entrainment program remotely
before, you would be wondering the same thing too. Alright, let us break it down
to simpler words, shall we?

What exactly is the Quantum Mind Power system?

The Quantum Mind Power system is a series of MP3 recordings that are supposed
to train your brainwaves to attain a meditative state of mind also known as the
Alpha stage.

It is made up of pulsing sounds and ‘noise’ if you would like to call it, and
is responsible for tuning your brainwaves into the right frequency for your Alpha
state.

So, what is the Alpha state?

The Alpha state of mind is when you drop a level down from your active consciousness
level, which is Beta by the way, and starts to drift off in your thoughts. Examples
of Alpha states are when you are driving, taking a shower, reading a book before
going to bed, praying and so on.

When you are in Alpha mode, you maintain consciousness level but you are very
aware of your surroundings. This is the state where you 'communicate' with your
subconscious mind with thoughts and affirmative ideas.

The Quantum Mind Power system is designed to help tune your brainwaves pattern
to reach Alpha mode at will. The creators of this program believe that the 'noise'
generated can help to enhance your mental prowess.

It can help you to learn at a faster speed, be more creative, solve problems
better, be more focused and improve your intuitive abilities.

Would you like to learn powerful mind control techniques that can help you to
attain your deepest desires, achieve a euphoric state of being, attract abundant
wealth and empower your lives forever? Sign up for a FREE 5-part self empowering
lessons here at
Quantum Mind
Power Secrets!

Check out our Quantum Mind Power blog at
http://quantum-mind-power.info
for more resourceful information.

10 Principles of Mind Power

                

 

There are ten basic principles or tenets upon which the SUCCESS THROUGH MIND
philosophy is founded. These principles which conform to the natural mental laws
discussed elsewhere have been crystallised and fully expounded upon in the book
“SUCCESS THROUGH MIND POWER”. These principles would serve as a layman’s blueprint
in his quest for success as he goes about his ordinary everyday living. The principles
are as follows:-

1. Desire: This is the gateway or door to all success. It is the very first tool
of MIND POWER. You must be fired by desire to the state of obsession in order to
achieve success in any endeavour. Desire, which is always accompanied by emotion,
is the quickest way to trigger the subconscious mind where all thoughts are processed
and concretised.

2. Goal Setting: Desire must be accompanied by a goal, which must be definite,
concrete and with a time limit imposed for realisation. Most people fail because
they did not bother to set a goal for themselves. Your goal must be realistic and
believable to you; but you must think big for MIND POWER to flourish.

3. Attitude: This mental disposition or bearing of an individual influences everything
else. A good or poor attitude will yield its physical equivalent. Positive attitude
would inevitably bring about positive results. Avoid negative attitude at all times.
That is what MIND POWER for success is all about.

4. Imagination: This is the workshop or the laboratory where all your plans and
your desires are formulated. Anything ever invented or created by man came through
imagination. In fact only those who employ imagination bring about positive change
in the world. MIND POWER is all about the effective use of the imagination.

5. Faith: This is the visualization and belief in the attainment of desire. Faith
and desire will produce your goal. Faith only works when mixed with positive emotions.
To emphasize its importance, all world’s religions use faith as their weapon. Faith
or firm belief is the key to developing MIND POWER. You can acquire it through affirmation
or the internalised repeated use of positive statements.

6. Decision: Only successful people take decisions and act upon them promptly
and definitely after due consideration. Unsuccessful people delay and vacillate.
For MIND POWER to work, you must decide what you want quickly and remain focussed.

7. Planning: This is vital for success, whether for an individual or an entire
country where an annual plan is known as the budget. For the individual, planning
is best achieved through intuitive inspiration, a very crucial feature of the MIND
POWER philosophy.

8. Knowledge: Knowledge is power, they often say; but this is not classroom or
book knowledge when the issue of MIND POWER is discussed. It is the type acquired
through inspiration. This is creative knowledge required for inventions and discoveries
valuable to mankind. Simple exercises have been developed to assist in achieving
this spelt out in the book.

9. Right Partner: This is usually a controversial and complex subject matter.
To develop MIND POWER, you need the right sex partner. Apart from sex being the
best emotional therapy, it also serves for procreation and love. Yet there is an
unseen aspect of sex. It affects the invisible delicate shield protecting you called
the aura. This way, sex influences your affairs for good or bad depending on the
quality of your partner’s aura. The issue here is not that of morals but one of
blending good human auras needed for development and enhancement of success generally.

10. Intuitive Inspiration: This is the tenth and most important principle of
the MIND POWER philosophy, because it climaxes your progressive learning in the
use of the 80 to 90 per cent of your mental faculty, which currently lies dormant,
untapped and unused. Simple physical and mental exercises carried out consistently
would enable you attain this man’s great gift. This is all you need to achieve your
life’s goals through the philosophy of Success through Mind Power spelt out in this
interesting book.

Success Through Mind Power Philosophy

                

 

Adopting the philosophy of “Success Through Mind Power” can change your whole
life for the better as it has done for numerous people who have adopted it before
you. This motivational and inspirational philosophy is about you attaining success
in any of life’s endeavours through the use of mind power, a philosophy that has
engaged the author for thirty years. Now what exactly is MIND POWER?

The philosophy behind the use of MIND POWER for general success is based on the
claim by the experts in this field namely, doctors, psychologists and psychiatrists
among others, that we humans use only about 10 per cent of our mental faculties.
This conclusion was based on separate or independent scientific studies they carried
out over some years. You probably have heard about this dismal conclusion before
now. Come to think of it, a mere 10 per cent? The implication of this is that whatever
your achievements in life might be, you are currently using no more than 10 percent
of your mental ability.

These same experts made an exception for the so called geniuses or individuals
with outstanding abilities. These geniuses are said to be able to use up to 20 percent,
but certainly not more! The question then is what happens to the 80 to 90 percent
of the human mind? We are told that it is dormant, idle, unused or untapped. This
is indeed a colossal waste! This dormant 80 to 90 per cent of the mental faculty
can however be put to full use, though only gradually. This can be achieved through
simple daily exercises developed over many years by different experts in the field
of psychology. Through this gradual process, you can now begin to use your mind
to change undesired conditions in your life at will. Conversely, you will only attract
those conditions or results that you desire. In short you can become what you think
about, as they say.

The explanation for such a phenomenal occurrence lies in the infinite power of
the human mind. Most people either underestimate or are ignorant of the immense
power of the mind. The human mind is so powerful that some people have been known
to bend metal by sheer thought concentration. You might have heard about the American
TV entertainer, Yuri Geller. In addition to bending straight metal, Geller was reported
to have mended the wrist watches of all the viewers watching his programme. Takwaendo
experts use their bare fists to break solid piles of wood and concrete cement blocks.
This too is the result of mental conditioning and practice. It only stands to reason
that if hard metal, wood and cement can bow to thought or MIND POWER, ordinary human
conditions no matter how tough, can also bow. So why don’t you use the greatest
weapon given to man, your mind. How do go you about this? The MIND POWER philosophy
described in great detail in the book “Success through Mind Power” will show you
step by step how to accomplish this in a most simplified manner

Personal Review of Real Mind Power Secrets

                

 

I find the mind intriguing to an extreme extent, all my friends know this about
me.

And this is how I got to know about this new website called Real Mind Power Secrets.

You see, a close friend of mine told me about it, and about the extensive (and
very expensive) mind research that a select group of people have made and kept secret
for a very long time.

I was very hesitant to check the site to begin with, I really do not have a lot
of time and I am very weary when it comes to things related to the mind, as you
might well be aware by now, there are a lot of scams and fake information being
spread over the internet, and I was not one to fall for such an amazing story.

But my friend kept pushing and pushing, you know, like having something inside
your head telling you every 5 seconds "you have got to buy this… You must buy this…
You owe it to yourself to check it out…"

He kept telling me that I should give it a try, so after much resisting it I
went over to the site.

Much to my surprise, the site is very professional, well designed and it even
has a video describing some of the things that the mind can do, I was starting to
find it interesting.

After reading for a while, I discovered many things that simply made sense to
me, and the products definitively were appealing… But I still, was a bit hesitant…
That was until I saw the guarantee.

I understood that getting this product was the right choice to take, and that
I had absolutely nothing to lose.

So I did what everyone does in this kind of circumstances, you know:

You take out your credit card, you punch in your personal information, and you
click on the button…

And it all worked fine… I was really impressed with how simple this process is,
and I was even offered a very special deal that I decided I should also take, I
might as well go all in, you know how it is.

Let me tell you, I was simply overwhelmed! There is a cornucopia of information
and files.

I downloaded the ones that I found more interesting, since I know I can download
the rest when I want, and I started reading…

Let me tell you, this stuff is pure gold! I have never imagined I would be privy
of this kind of information, some of it seems far fetched, but as long as I know
that the things that they explain can be done with the power of the mind, I know
that I am capable of doing the things that I always thought about but never really
knew were possible, like moving things with the mind (telekinesis) or communicating
mentally with others (telepathy and remote influencing).

But the books were not all, they have developed some MP3 files that are very
potent, and I mean POTENT!

I have never experienced such and intense reaction to the mind training recordings
before, and I am still having some work getting used to it.

All in all, I think this is one of the best investments I have ever made, there
is so much more I can write about Real Mind Power Secrets, but I think that I will
leave that for another time.

Nathan Romano is a Law of Attraction Mentor and Life Coach, he has successfully
helped many people to achieve the life they dream of and they desire. To learn more
visit

http://lawofattractionvideos.com/recommends/realmindpowersecrets

Law of Attraction - Use Your Inner Gifts to Unleash Your Mind Power and Attract Success

                

 

The secret to attracting success, money and friends is to unleash your mind power
through self-talk by telling yourself that you will think positive and find ways
to feel good.

Our mind absorbs many things especially the negative thoughts from other people.
Subconsciously we hear them as feedback when we are doing things that make us think
negative. Learn to overcome the negative and become positive by becoming more aware
of your self-talk.

Look inside objectively while thinking positive to decide what it is that you
don’t like about yourself and things around you. Remember don’t let the negative
thoughts get in the way and keep you stuck, just use them as a guide. It takes being
truthful and staying positive to be successful at this. Being consistent will bring
you money and new friends.

Self-talk is telling yourself that you can and will be successful in whatever
goals you choose in life. If you want to make friends or become closer to the ones
you already have, you will need to be more conscious of how you act. Your friends
will be flocking around you when you talk positive instead of running yourself down
all the time.

Sometimes we have to write down what we want to change in order to help the mind
and brain attract the things we want. Changes are not always easy and fun to do
but thinking and feeling good will move you further along in life by unleashing
your mind power to succeed.

Making a list of what you want to do different and how you’re going to succeed,
to reach your goals will make them seem more obtainable. Repeating this list or
what some call affirmations or intentions, again and again out loud in a soft voice
will reprogram your mind and increase your effectiveness.

Think positive at the work place and tell yourself that you can learn a new way
to handle certain things like how you talk to your co-workers. When you talk to
friends at work don’t say things like; “I can’t get this done in that length of
time.” Instead say, “Sure I’ll work on it right away.” When you use the words "can't"
or "if" you are using negative thoughts; learn to work around them by telling yourself
that you can and will meet the deadline and succeed. People will be happier to work
with you and at the same time, you’ll be making more money and friends.

Focusing on your self-talk will help you to remember that you have a list of
goals and rewards waiting for you to work on. If you need to, go back to the list
of goals and remind yourself how you're going to succeed by making these changes.

As time goes on your old negative thoughts will have less and less of a hold
on you.

Start now and make your list while you unleash your mind power to success, money
and friends. Don’t worry if you make a mistake before reaching your goals. Everyone
makes mistakes at one time or another but we learn from them and press on toward
the goal. Use your self-talk and positive thinking to find a different way to handle
an unpleasant situation the next time it occurs.

Do you want help getting clear about what you really want? You’ll find a wealth
of spectacular material including journal pages and free audio affirmations along
with other secret tools to download at
http://www.LiveTheSecret.us.
Priscilla Parham coaches on awareness and goal setting for your health, your business
and your relationships, motivating others to rebuild from the inside-out.

How To Easily Tap Into Your Subconscious Mind Power

                

 

The subconscious mind is the source of emotion as well as the depository of memories. The conscious mind is the command center of the will as well as the facility of receptiveness. The subconscious mind is utterly submissive to the conscious mind. The conscious mind is the leads, loves and protects while the subconscious follows, respects and trusts. Therefore, the subconscious mind is the assistant of the conscious mind.

When the conscious and subconscious minds are in harmony, the entire mind is whole in its functioning. A fully functioning whole mind is productive, creative and healthy in its endeavors. However, when the harmony is unbalanced within the two minds it dysfunctions and consequently there is a destructive collapse.

Personal reality is created by the beliefs of the subconscious mind. While the conscious mind transmits, a thought into the subconscious mind to create a belief that is then manifested into reality.

When you consciously assume that something is true, your subconscious mind accepts it as truth. When the subconscious mind believes something to be true it goes about drawing the conditions needed to indeed make it truth.

The power of the subconscious mind is stimulated or tarnished in accord to the thoughts of the conscious mind. If the conscious mind distinguishes prosperity, the subconscious mind produces prosperity. The reverse can also be stated concerning the aspects of the conscious and subconscious mind.

How and what you think about yourself dominates your outcome of events. That is to say, the energy you put into thought returns to you in a like way, if the energy that you project to the universe is positive, by nature positive is returned to you.

Recognize the essential value of consciously choosing the thoughts you maintain each day. Keep your thoughts and actions focused on what you really want to create in your life reality, for thoughts as well as actions are indeed living energy.

You can tap into power of your subconscious mind by acknowledging quanta energy. Quanta are a plural form of Quantum. Quantum physics is a study of the universe's building blocks, or the frame of its structure. In the world of quantum physics, every single particle, which are considered quanta, is a form of concentrated energy. All the particles of energy are basically the same type of associated particles.

The difference is found in the way which particles are together grouped into even larger frame structures. Learning how they operate is key in understanding how to create yourself and the world around you. The secret is that your recurring emotions and thoughts can and will revise your life's path. The process of creating your reality by the use of both the conscious and subconscious mind is called manifestation.

So basically, you own thoughts manifest themselves into your own reality. How you make use of this information of bringing about a change of reality determines the results, whether they are positive or negative.

When you take time out to create the life or reality you want to draw to you, you are in fact influencing the Quantum Field. As energy is attracted to its own like energy, and the associated energy produces a physical effect.

Your emotional state is a central influence of your physical state. Your reality is fundamental to your choice of thoughts and intentions. You must take charge of your thoughts to take charge of your reality, as the outside and inside are reflections of each other.

Changing the negative things you think by replacing them with positive thoughts gives you the power to tap into your subconscious mind power. Once you have taken positive charge of your circumstances, everything positive will follow suit. Remember like attracts like.

Once you have taken charge of your subconscious thoughts and beliefs, you are able to draw to you the things you seek by putting the law of attraction to work.

When you choose what you wish to perceive, that which you choose to perceive should be chosen with conviction and single-mindedness, this will cause the quantum field of energy to manifest over time the reality that you seek, and it all depends upon your clarity of focus and confidence that your reality will be manifested.

It takes an intense desire to cause reality to change, all that is needed is knowing the possibility of manifestation can be accomplished with a change of attitude and intentions, putting effort into creating your day, your reality causes quanta energy to arrange the things you truly wish for to come to you.

*** Rasheed Ali was once a homeless & penniless and is now helping to change the lives of thousands people from all over the world. Unlock your Subconscious Mind Power by visiting the Sleep Your Way To Riches website today...

Changing Attitudes to Unleash Your Mind Power To Attract Success

                

 

How you view your motivation:

Learning how you view your motivation and how it is influenced by attitudes can
help you change your way of thinking. If you are trying to unleash your mind power
to attract success, money and friends then you want to learn more about you now.

Moreover, you may want to learn whether slow or rapid memorizers can help you
to retain more information that you have learned.

First, attitudes compose our outlook on life. Our outlook comes from viewpoints
by us and by influences that have positioned our way of thinking. We have several
mind-sets sometimes that hinder us from learning effectively, since influences of
our past has lead us to believe something that may or may not be true. You want
to change this so that you can move to success.

Reflected Attitudes and converting them to positive thoughts: A common ole’ saying,”
I am too old to learn.” This is not true. The mind-set by the people who refuse
to learn something new can be broken with some effort. Exploring their subliminal
to regain the knowledge they already had learned in their childhood is a great start
to changing this attitude. Attitudes compose our scope of how we see things so we
want to evaluate these scopes carefully to unleash the mind power to attract success,
money and friends.

If these people want to unleash their mind power to attract success, money and
friends, thus they must turn this mind-set around so that it works in their favor.
Drop the negative attitude and say, “It is never too late to learn something new.
Today, I am going to make sure that I learn something from my subliminal mind or
from others that I hadn’t known before.”

How to use your subliminal mind effectively to unleash your mind power: Review
the sentence again. Do you see how a negative was turned into a positive thought?
This is a great start to unleash your mind power. When you develop your mind power,
you will attract success, money and friends.

Now, think about how slow and rapid memorizers can benefit you. Do you learn
easier when you use rapid memorizers? Do you learn easier at what time you apply
slower memorizers?

First, think about memorizers. What do memorizers mean to you?

Definition: Memorizers are something you learn and recall. You use memorizers
to commit to something in order to remember it.

Now think about the questions again. Think about how behindhand and swift memorizers
can benefit you. Do you learn easier when you use hurried memorizers? Do you learn
heave a sigh of relief at what time you apply slower memorizers?

Set out to answer these questions and figure out the best way for you to learn
effectively.

Remember that the routines compose our visions on life. Our slant* pivotal moments
comes from viewpoints we set up in our own mind and by climates that have influenced
our way of thinking. You want to work through these several variations of your mind-set
that sometimes hinder you from attaining successfully by removing some of the influences
of your past that have piloted you to believe that you are too old to learn something
new. You want to exchange this so that you can present your proposal to Easy Street*.

Learning how you view your desire and how it is influenced by attitudes can help
you switch your way of thinking. So get started now and unleash your mind power
to attract success, money and friends.

Love - Fun - Peace

Kevin Low

http://www.welovesuccess.com/offer

Subconscious Mind Power

                

 

What is subconscious mind power? It can be something as simple as automatically smiling when you meet a person, and so improving the odds of getting what you want from that person. It can be the way you unconsciously approach a problem and solve it. Essentially, it is the power that comes from good programming of your mind.

How do you program your mind, so you'll have more subconscious mind power? Consciously, one step at a time. First, you learn a new technique or "program," and then you use it consciously until it becomes automatic - an unconscious habit. A couple examples follow.

Use Subconscious Mind Power To Develop Rapport

Speak to someone at the same speed they speak, and they will feel more at ease with you. Mirror their expressions and body position, and they will also feel more comfortable with you. There are dozens of simple techniques like these that salesmen use to develop rapport with customers. They work in all areas of life, though, not just when selling a product.

Of course, you'll likely get confused if you try to remember and use ten of these techniques when you meet someone. You may even annoy the person. To make the whole process more smooth, you need to train yourself in a technique or two at a time, until they become automatic. Then start working on the next technique. Soon you will be subconsciously doing what needs to be done to have good rapport with the people you meet. That's subconscious mind power.

Intuition Power

Einstein relied heavily on intuitive hunches. Gary Kasparov can beat the best chess computer even though the computer can calculate positions many moves further ahead. Experience allows him to combine analysis with a "sense" of which move is best. These are great examples of the power of intuition.

Your skill, knowledge and experience determine the potential effectiveness of your intuition. A weak chess player will never intuitively beat that computer. Having enough good information in your mind is the first important part of intuition, then.

However, to regularly benefit from your intuitive mind power, you have to encourage it. Start by watching for it. Stop during problem solving, and note any feelings or hunches you have. Note when your hunches are good ones and when they seem to be just random feelings. Do this until the whole process becomes a habit, and you'll begin to have more intuition.

The Key To Subconscious Mind Power

Just from these two examples, you can see how you can benefit from "programming" your mind. Even training yourself to regularly ask a simple question, like "How can I best use my time right now," can be very useful. The key is to simply find any technique that works when you use it consciously, and then use it daily (carry a reminder if you have to) until it becomes an unconscious habit. This is how you develop your subconscious mind power. How To Increase Brain Power, and to get the Brain Power Newsletter and other free gifts, visit: http://www.IncreaseBrainPower.com

Creating A Winning Mindset Using The Power of Hypnosis

                

 

Do you know anyone who always wins? Sure you know that person, everything just works out for them. They go into business and they are an instant success. They enter the dating scene and their phone rings off the hook. If they were in the Olympics, you just know they wouldn't settle for anything less than the gold. It seems as though they always win.

Why is it that some people just have IT and others seem not to? Want to learn the secret to their success? Ready? Here it comes....the secret to unstoppable success...drumroll please....Winners EXPECT to win!

That's the big secret. Simple, huh?

But, think about it for a moment...Winners actually SEE their success BEFORE it happens! Do YOU expect to win BEFORE you have even entered a situation...or do you assess your chances AFTER you are already in the situation? Or, even worse, do you imagine failure?

BEFORE selling a piece of real estate, winners EXPECT to get their asking price. BEFORE buying a car, winners EXPECT to get a discount.

Before running an Olympic race, winners EXPECT TO WIN the gold, so they do win! This one small thing gives winners a tremendous advantage over others.

Want to be a winner? Try the following exercise...

Close your eyes for a full minute and THINK about achieving a goal in your life...go ahead, close your eyes for one minute and really THINK about achieving it.

OK, now close your eyes again for one full minute and EXPECT to get it. Did you notice a difference? When we simply THINK about getting something, our thoughts tend to be vague.

There are also two options...getting it or not getting it (winning or losing). But, when we EXPECT to get it, there is only one possibility...getting it (winning).

So now that you know the secret, the next step is applying your powerful knowledge and getting yourself to that point where YOU ALWAYS EXPECT TO WIN. I suggest that you take a full minute pause right before entering any challenging situation. During that minute, close your eyes, and imagine winning. See it, feel it, hear it, imagine yourself already having won. Guess what...you will have programmed your mind to pull you powerfully in the winning direction.

When you do enter that situation, your words and actions will be generated from a winning mindset. Your path will be straight to victory...you will already know the way and EXPECT to get there...so you WILL get there. Using the power of hypnosis, you can easily program yourself for a constant winning mindset.

Until next time,

Live in abundant possibility!

Steve G. Jones, CHt

Steve G. Jones is a board certified Clinical Hypnotherapist who works extensively with Hollywood actors, writers, directors, and producers, helping them achieve their very best. Learn more about his products by visiting: http://www.betterlivingwithhypnosis.com