Use Mind Power - Revealed - The Secret Power of Beliefs

                

 

Your Beliefs are fundamental to your success, yet so many people have learned their beliefs unconsciously and don’t even know what they are. This article will tell you more about beliefs, what they are, how you use them. When you have a better understanding of your beliefs you will be able to use them to overcome major obstacles in your life and be more successful.

Beliefs are things that you believe to be true – nothing more and nothing less. They are statements about what is true in the present for you.

Yet you have probably heard that what you believe strongly enough will become true for you. In other words beliefs are statements about your future as well.

For example, if you believe you can earn $100,000 per year, you probably will. If you believe that you are one of life’s failures then you will fail at everything that is important to you.

Beliefs are more than just statements about something you believe to be true. Deeply held beliefs are statements that your mind will strive to make true in your reality. If you develop new and equally strong beliefs, your mind will work hard to manifest these new beliefs in your reality.

Why do we need beliefs?

Beliefs are very important to us. We live in a world that is incredibly complex. Just think about walking in to a room. How much information do your senses take in when you do that? The answer is an enormous amount. The problem is that your conscious awareness can deal with around 7 pieces of information simultaneously. This means that on it’s way to your conscious awareness all the information from your senses is heavily filtered and one of the filters that helps you to make sense of the torrent of information is your beliefs.

Your beliefs are an essential mental framework that lets you make sense of the world around you. However they are not fundamental to the world around you, they are something that you have constructed for yourself. Your beliefs are no more significant than someone else’s beliefs, they are just different.

There are some beliefs that have withstood the test of time as being of significant benefit to all individuals and the whole of humanity. These beliefs are the fundamental shared beliefs in all major religions and philosophies.

How do we build our beliefs?

You construct your framework of beliefs largely through experience. As a child you are strongly influenced by your parents and other significant adults. Some of your most strongly held beliefs are formulated at this stage, largely out of your control. Unfortunately, everyone ends up with some limiting beliefs at this stage in their lives. As you get older, your circle of influences widens and you acquire beliefs from a wider range of experiences. You may come across experiences that contradict some of your existing beliefs and you may change them.

Eventually you can reach a stage of awareness where you realise that your beliefs are just choices that you have made, largely unwittingly and you can start to make different choices.

The problem is that many deep seated beliefs are associated with painful past events. Your conscious mind has already confined these unpleasant experiences to the deepest vaults of your memory. Changing beliefs that are anchored in such experiences can be quite challenging and take considerable effort and persistence. However the results are definitely worthwhile.

You have learned more about your beliefs in this article. They are an essential tool that your mind uses to make sense of the torrent of information that is available to your sense. They are constructed by your mind and they are personal to you. Many people attach great personal significance to their beliefs and cannot tolerate having them contradicted.

The tragedy is that many of your beliefs have been formed by circumstances that are largely out of your control and you are a victim of the negativity in the world that surrounds you. The good news is you can consciously change your beliefs to ones that are more likely to give you the results you desire if you have a strong enough reason why and are prepared to work at it!

Do you want to learn more about use mind power?

Download my latest e-book here Principles of Success. Visit my website for more resources, articles, and support materials about success and personal growth.

Kevin John has spent many years helping businesses owners, aspiring business owners, and private individuals to develop the understanding and skills needed to achieve the success that they want.

Subconscious Mind - Mind Power Tips

                

 

For years, I have been absolutely fascinated with the power of the subconscious mind. It’s power have made the sick healthy, the poor wealthy, and the sad happy. Those who understand and apply the methods for using the subconscious mind find themselves bathed in more abundance and joy than they could have ever imagined. In this article, I will explain two of the most powerful tips for harnessing and applying your subconscious mind power, to help you achieve far greater success than you have ever dreamed.

As you might already be aware of, the subconscious mind is the seat of all memory, fears, phobias, behavioral patterns, habits, beliefs, and expectations. An astonishingly true fact is that only 2-4% of our day is controlled by our conscious mind, and the other 96-98% is all done by the subconscious. 96% of all your decisions, actions, thoughts, feelings are all done automatically, unconsciously by your subconscious mind.

It is amazing to think how much our subconscious mind does for us. It beats our heart, digests our food, and breathes for us all without any conscious effort. With all of the amazing things it does, our subconscious doesn’t always do everything we want it to. Many people have realized that they have several bad habits of doing and thinking, and understand that in order to grow and prosper, those habits must be changed. But herein lies the problem most people face. How do you change the subconscious to promote success in all areas of life?

The answer is simple. You must harness the power of your subconscious mind. The first technique in order to do that is called suggestion. A suggestion is a passive statement given to the subconscious to either accept or reject. Hypnotists use the power of suggestibility to promote changes in their subjects. When a person is in a deeply relaxed state, their conscious mind is out of the way, and the gateway to the powers of subconscious is open. This is where true changes happen. In order to suggest the subconscious to change, the body and mind must be completely relaxed. A person must first have a reason to change, and accept the new suggestion. Then the suggestion for change may be given with intense emotion and desire so that the suggestion is firmly accepted.

In quick summary: Enter a deeply relaxed state – Subconscious is open to suggestion – Give suggestion and firmly accept with intense emotion.

The next subconscious mind power tip is repetition. If you are suggesting your subconscious to accept the idea of wealth in your life, using repetition can help firmly implant that idea quicker and easier. Our reptilian brain is highly receptive to ritual and repetition. Repetition of an affirmation, or suggestion, such as “I am wealthy and successful” helps firmly implant the idea deeply into the subconscious mind. Over long periods of repetition, the suggestion will reshape thinking patterns, habits, and deeply held beliefs. The entire neuronal structure of your brain will begin change in order to promote the new idea of wealth and success. And once the idea is finally accepted without doubt or question, new worlds of possibilities begin to arise.

In summary: Repetition is the tool of suggestion – Repeat an affirmation for change in a deeply relaxed state – Repeat on regular intervals to help the reptilian brain accept the suggestion (repeat affirmation with intense emotion every morning, deeply relaxed, for 10 minutes for a period of one month or more).

These two subconscious mind power tips can help you clear mental and emotional blockages in your life that are withholding your from your full potential. The power of suggestion to the subconscious mind, combined with ritualistic repetition is the ultimate key to unlocking your mind, and achieving all that you desire.

For more exciting mind power tips, articles, and videos, come visit www.secret-of-lawofattraction.com We have tons of free downloads, videos, and articles on mind power, self-improvement, and the law of attraction. Come watch the famous self-help phenomena The Secret for free.

Hypnosis – 12 Steps to Acquire Mind-Power

                

 

The 12 steps to acquire mind-power is intended to build positive visuals, acquire mind power and help you achieve your dreams and desires that may be as varied as improving your personality, increasing your wealth, attracting love and making yourself attractive.

Follow these steps I have specifically found to help anyone who is new to Power of Creative Visualization.

Step One
Choose a quiet place, which is free from all distraction, interruption or disturbance. This may even be inside a bus or in your own room. The idea is to be able to concentrate in any environment that you find is suitable. The ideal is to be able to concentrate in any environment that you find is suitable. The ideal time, however, I have found to be is, early in the morning or before going to bed. The ideal place however, may be anywhere as long as you can concentrate.

Step Two
Feel comfortable. Wear loose clothes or else loosen your belt and tie.

Step Three
Be comfortable. Keep your spine straight. Loosen your hands. Relax! This eases your body tension and helps your blood circulate efficiently.

Step Four
Close your eyes. That way your physical world does not interrupt you and you can concentrate on your mental world. But avoid quenching your eyes. Close them gently. In fact, once you focus on your images, you may find your eyes closing naturally.

Step Five
Breathe normally. Let your body roll with the rhythm of your breathing. Listen to that rhythm.

Step Six
Now begin the process of visualization. Create the key images of the subject you have chosen. Form the shape. Add color. Build the sound. Sense them! Focus on them. See them as sharply and clearly as you can with your mind’s eye.

Step Seven
Put yourself in the images you have created. You must be inside the picture so as to let your subconscious mind know that the image you see that leads to your goal is actually meant for you, and not for anyone else.

Step Eight
Feel the image you have created. Now that you are inside the picture imagine yourself to be leading the time you see. Feel the environment. Watch how different it feels to lead a life that you had desired. Bring your images alive.

Step Nine
Experience the images with all your emotions. See! Hear! Smell! Feel how it feels to have achieved your goals. Let the excitement and happiness of success flow through you. Let the thrill of success build in you. Feel your success.

Step Ten
Once you have experienced your images with emotion, let your mind go blank. If you hold on to your images for too long, the images might disappear due to overexposure. So, let go of it.

Step Eleven
Create a space in your mind to receive what you desire. Say to yourself that what you desire - like, “I deserve to be healthy”, “I deserve to be rich and famous.” By doing this, you not only let your subconscious mind support the picture, you literally achieve your success.

Step Twelve
Feel creative while creating the images. I have given you the basic guidelines in the following pages to create visuals that will help you achieve your goals. You may change them accordingly to suit your needs. The more the images meet your specific needs, the more effective they will be.

These then are the twelve important steps to mind-power. Remember, it is better to visualize 2-3 times a day for a shorter duration than to visualize for a long stretch during the day. Doing this, the quality of visuals remain fresh instead of becoming stale and plaid and draining all energy out of you.

Steps one to ten might take you anything between 5-10 minutes. It is better if you do not prolong it. Instead, repeat it at another time of the day.

When you release the image after this brief exercise, your mind will become free of the mind-power you had activated. But your subconscious mind keeps on supporting the image you had seen. This helps your goal and your dreams to be a reality.

The twelve steps to Mind power that I have explained above is the most powerful tool in this world. When you switch on your mind power and extend it to creative visualization for turning your dreams into reality - then, that is exactly what will happen. Your dreams will become reality.

Remember, with your mind you can rule the world.
 

Pradeep Agarwall is a renowned Hypnosis & NLP guru with career spanning two and half decades He is also a much sought after speaker and peak performance consultant for Sports Teams and organizations. Visit Hypnosis Global for free 6 part mini course to learn Self Hypnosis and Personal Transformation.

Habits Of Mind - A Key To Brainpower

                

 

Develop good habits of mind and you will have not just intelligence, but brainpower - the ability to use that intelligence effectively. Life is easier and your actions more effective when these subconscious "programs" are installed in your head.

Your mind is already programmed in many ways. You may have consciously learned how to type, for example, but now the process is largely unconscious. In fact, if you were to think about what you were going to do with each finger before you did it, your typing would be far slower. Developing these unconscious programs, then, starts with conscious effort, but eventually pays off with essentially effortless and effective action.

Habits of mind are more like "meta-programs." They determine how your mind operates in various circumstances. They are created unconsciously throughout your life. For example, you may unconsciously look for a way to escape any situation that becomes uncomfortable.

The good news is that these habits can also be much more beneficial. Habitually stopping to assess a situation from an objective perspective would be an example of this. Even more hopeful, is the fact that these habits of mind can be consciously developed.

Developing Good Habits Of Mind

Many "experts" will tell you that it takes three weeks to develop a new habit. Repeat the actions or thoughts you want to become habitual every day for three weeks and they become programmed in your mind. Whether or not the three-week rule is accurate isn't important. If it takes four weeks, that's okay too. The important point is that by consciously repeating certain actions and thoughts, you can program yourself for success.

For example, if you want to bet a more effective problem solver, you can consciously change your approach and practice new ways of thinking. Less effective problem solvers look at problems as an annoyance to be avoided or dealt with only as far as necessary. A more effective approach is to look at problems as an opportunity to create new solutions.

Suppose you want to think this way, however. How do you make it a habit? Start by looking for problems instead of avoiding them. Keep a list of problems you see each day, ranging from personal problems like not enough exercise to business-related problems, like expenses being too high, to any random problems you can identify.

Carry a list of simple questions to ask for each problem. These are questions that are designed to give you a more productive frame of mind. "How could this problem be useful to me?" is a good start. Others might include. "What are the benefits of finding a solution?" and "What do i know about this situation that can help me find a solution."

Using your motivations might help as well. If you imagine the praise you'll get for finding a solution to a problem, this could make you want to confront and resolve problems rather than avoid them. Whatever works, do it consciously and daily for several weeks.

Once you have done this enough times over a long enough period of time, the thinking patterns become unconscious. You'll find yourself looking at problems differently, and trying to solve them spontaneously. Then you can repeat this process with other mental programming you want to have.

One last example: Suppose every time you needed greater brainpower, you unconsciously sat up straight and took a deep breath? Both of these actions have been shown to improve brain function. Of course it takes conscious effort and discipline at first to develop good habits of mind, but the eventual result is greater brain power for less effort.How To Increase Brain Power, and to get the Brain Power Newsletter and other free gifts, visit: http://www.IncreaseBrainPower.com

Subconscious Mind Power - 3 Vital Steps to Unleash It!

                

 

The subconscious mind is a seat of magnificent power. With it, you can literally get anything you want. However, only a few people are maximizing its unlimited potentials.

Three necessary and unusual steps must be taken to unleash your hidden subconscious mind power.

First, you must engulf yourself with the pictures, visual representations, or symbols of the things related to the things you want to accomplish. You may also surround yourself with objects that produce sounds that remind you of your goals.

When you surround yourself with positive images or sounds, your subconscious mind will imprint those images or record those sounds in your head. You will be reminded of your goals often. The result will be a focused mind capable of blocking out distractions and manifesting your thoughts into reality.

Second, you must ask yourself the right positive and success-driven questions all the time. Too often, we ask questions like:

"Why am I always failing to achieve my goals in life?"
"How come I am stuck in this dead-end job, without any hope for career advancement?"
"Why can't I have the same amount of creativity and intelligence as he is?"
"How can such unfortunate events be happening to me?"
"Why am I always running out of luck?"

Yikes! What stupid questions to ask yourself! Everyday, people keep on asking themselves endless negative questions. These people subject their minds to negative subconscious programming that impede their personality development and force them downward to the spiral of failure.

Their subconscious mind will always try to respond to such pessimistic questions, resulting in massive mental and emotional self-destruction.

The subconscious will come up with various explanations, reasons, and justifications to persuade them that they are goal setting failures, that they don't deserve a great career, that they can't be as lucky, creative, good looking, or rich as other people, even if all of these negative circumstances are untrue! They are only attracting negativity and failure to manifest in their reality.

Now my question to you is: Are you one of them? If yes, change your attitude and bad habits now! Most of all, ask questions that demand positive, success-driven answers.

When you ask a good question to the powerful subconscious, you will get a good answer! In fact, not only will you get a good answer; your subconscious may actually come up with an almost magical response/solution that may surprise you!

Ask your subconscious questions such as:

"What shall I read to improve my memory?"
"How can I overcome my shyness and enhance my relationships?"
"How can I have a strong and healthy body?"
"What can I do to earn $7,000 next month?"
"What must I do to get that promotion?"

Third, know your purpose. When you have a sufficient strong and intense purpose to accomplish your goals, your subconscious will always find a way to help you achieve them. This is power motivation at work!

If you're just satisfied with whatever life throws at you, not knowing the rationale behind what you're doing, then you'll have a much difficult time reaching your dreams.

And this is where the power of purpose comes to work. If you have a highly emotional purpose behind your actions, you will be more prompted to take inspired action and do whatever it takes to reach your destination.

Always ask yourself, "Why am I doing this?"

It's either you have/find a satisfactory answer or change your agenda!

When I ask myself why I am determined to finish a project, I immediately have an answer, which may consist of any of the following:

1) I want to improve the lives of as many people as I can.
2) I want to go on a vacation to a specific country (using money earned from the project).
3) I want to donate to charity.
4) I love the feeling of being able to conquer any challenge and accomplish something worthwhile.

Now it's my turn to ask you. What's your purpose?

Michael Lee is the author of How to be a Red Hot Persuasion Wizard... in 20 days or less, an ebook that reveals mind-altering persuasion techniques. Get a sample chapter and highly-stimulating "Get What You Want" advice at http://www.20daypersuasion.com. He is the Co-Founder of http://www.self-improvement-millionaires.com and is licensed as a Certified Public Accountant.

Three Great Mind Power Practices

                

 

Your mind power is not your IQ. It is not the innate potential of your mind, but the actual and habitual use and development of that potential. In other words, it isn't how smart you are that counts, but how you use it. Here are three things you can do to make your mind more effective.

Brain Exercises

Regular use and "exercising" of the brain has been shown to generate new neuronal growth, and even halt the decline of mental function that often comes with age. Try numerous brain exercises, and when you find the ones that you enjoy, make doing them a habit. A study will someday prove that old people who do their crossword puzzle every Sunday morning maintain their mental function longer. Some other ways to increase that mind power:

- Do mental math while driving.

- Look around at things and redesign them in your mind.

- Sing a song, inventing the lyrics as you go.

- Learn a memory technique and use it daily.

Discipline Yourself

A recent study, reported in the journal Psychological Science, found that while IQ level did correlate with academic performance, there was actually a much stronger correlation with self discipline. Those students with high self-discipline have much better grades than high-IQ students. They also found that there was no correlation between IQ and discipline (they varied independently).

Again, this shows that it isn't how smart you are, but how you use it. Self discipline doesn't necessarily mean willpower, by the way. It can be accomplished by starting with simple and easy steps and creating good habits over time. A great mind power practice is to get in the habit of regularly building good habits.

Train Your Body

It has been shown that activities which involve timing and coordination cause dendrite growth in the brain. More dendrites mean more possible connections in your brain. More connections mean your thinking and learning can be more flexible and efficient. Physical exercise, then, of the right type, is also mind power exercise.

The activities most likely to help include any athletic activities that require a lot of coordination and timing, such as basketball, soccer, and tossing around a frisbee. Other good mind power activities are playing musical instruments, especially when it requires precise timing (piano playing), and painting or drawing, which involve hand-eye coordination.

 For more Mind Power Practices, and to get the Brain Power Newsletter and other free gifts, visit: http://www.IncreaseBrainPower.com

Creating A Winning Mindset Using The Power of Hypnosis

                

 

Do you know anyone who always wins? Sure you know that person, everything just works out for them. They go into business and they are an instant success. They enter the dating scene and their phone rings off the hook. If they were in the Olympics, you just know they wouldn't settle for anything less than the gold. It seems as though they always win.

Why is it that some people just have IT and others seem not to? Want to learn the secret to their success? Ready? Here it comes....the secret to unstoppable success...drumroll please....Winners EXPECT to win!

That's the big secret. Simple, huh?

But, think about it for a moment...Winners actually SEE their success BEFORE it happens! Do YOU expect to win BEFORE you have even entered a situation...or do you assess your chances AFTER you are already in the situation? Or, even worse, do you imagine failure?

BEFORE selling a piece of real estate, winners EXPECT to get their asking price. BEFORE buying a car, winners EXPECT to get a discount.

Before running an Olympic race, winners EXPECT TO WIN the gold, so they do win! This one small thing gives winners a tremendous advantage over others.

Want to be a winner? Try the following exercise...

Close your eyes for a full minute and THINK about achieving a goal in your life...go ahead, close your eyes for one minute and really THINK about achieving it.

OK, now close your eyes again for one full minute and EXPECT to get it. Did you notice a difference? When we simply THINK about getting something, our thoughts tend to be vague.

There are also two options...getting it or not getting it (winning or losing). But, when we EXPECT to get it, there is only one possibility...getting it (winning).

So now that you know the secret, the next step is applying your powerful knowledge and getting yourself to that point where YOU ALWAYS EXPECT TO WIN. I suggest that you take a full minute pause right before entering any challenging situation. During that minute, close your eyes, and imagine winning. See it, feel it, hear it, imagine yourself already having won. Guess what...you will have programmed your mind to pull you powerfully in the winning direction.

When you do enter that situation, your words and actions will be generated from a winning mindset. Your path will be straight to victory...you will already know the way and EXPECT to get there...so you WILL get there. Using the power of hypnosis, you can easily program yourself for a constant winning mindset.

Until next time,

Live in abundant possibility!

Steve G. Jones, CHt

Steve G. Jones is a board certified Clinical Hypnotherapist who works extensively with Hollywood actors, writers, directors, and producers, helping them achieve their very best. Learn more about his products by visiting: http://www.betterlivingwithhypnosis.com