Breaking Old Habits To Unleash Your Mind Power To Attract Success

                

 

Negative habits can take over our lives making our health drop, sometimes we lose our jobs and no friends call anymore. It does not sound like a happy life to me.

We need to change our negative habits to be positive to make us happy and succeed in whatever we want. We might want to change jobs, or relocate to a different area or even just look different.

By unleashing our mind power and digging down deep, we can become a new person with goals and happiness to keep us busy. When you unleash your mind power, you will find you are doing a lot of negative thinking down inside. Change very negative to positive thinking by changing your habits.

When we realize how many negative thoughts we have stored up it is sad for everyone around us. We become depressed, sickly, and angry even begin to have mood changes every time someone says something to us.

It take a lot of hard work to change old habits believe me but be positive and tell yourself that you can and will do it. Tell yourself that the old habits are out the door and bring in the new positive habits. You will become healthier and happier when all is said and done with.

Set goals for the habits you want to send out the door and replace. Write them down so make them seem more real by reading and reading them repeatedly. The more writing and reading you do you’ll make your brain believe that you can do this and than it will pitch in to help.

Habits are things we have done so many times they become natural. Even thought these habits are negative ones you can make them positive. Goals will help you succeed and lead you to money and friends.

If you find yourself saying “if only,’ or I can’t,” put those negative thoughts away. Change and repeat them to “I will” or “Next time I can do it this way” these are thinking positive thoughts.

You goals need to be positive and reach them with positive thinking. For instance is one of your goals is not to eat so much. Repeat to you aloud in a soft voice “today I won’t eat so much.” Keep reminding yourself that you’re not going to eat so much every time you reach for a snack or make three sandwiches. Forget the negative thoughts and walk by the second snack or only make one sandwich.

The closer you get to make your positive goals you’ll see yourself becoming a different person. You will have a better job or at least one you like. Your health will be better so you’re not so sick all the time with a headache. The phone will be ringing all the time from friends wanting you to go for a walk or come over to there place for coffee.

As the old habits, disappear. Moreover, the positive habits start taking over you will enjoy being alive again and happy to go to work.

Taking care of yourself and changing old negative thoughts to good positive ones will bring out the real you.

It will take time and a lot of effort to reach your goals for getting rid of the old habits but they will go and you won’t even realize it. It will be such a surprise when it does hit that you’ll be jumping up and down with joy.

Love - Fun - Peace Kevin Low http://www.welovesuccess.com/offer

Use Mind Power - How To Develop The Power Of Faith

                

 

Faith is one of the key ingredients of success. Faith lets you start on a project where the outcomes are uncertain, faith sustains you until you see the results of your labour. You may think that faith is something you just have, but it’s not. Faith is something you can acquire, find out how.

Faith has many meanings: it can mean a religious faith, it can mean trust in a universal god or gods it can mean trust in a person. Today we are going to talk about faith when it is applied to personal growth and achieving your life dreams. Faith in these circumstances means that you have belief and absolute trust in yourself and the universe to deliver your desires, even if you can’t see how it can be done.

Faith is one of the greatest powers you can posses. Without it, you cannot believe that you can succeed in anything that takes you out of your comfort zone. Without faith you will not be able to make significant changes in your life or achieve significant personal growth.

On the other hand, people who have had faith have achieved incredible things. All great achievements have begun with an act of faith – a belief that it can be done and a trust that a way can be found.

Often people find it more powerful to couple this with a belief in a higher power, whether it is a deity, spirits, the universal mind or the universe itself. Such beliefs can be very empowering – having the faith that you are not alone can give you the courage to act.

Sustaining your faith through all the distractions, trials and tribulations of day to day reality as you move towards your goal is one of the biggest challenges you are likely to meet. If you loose faith, you become discouraged, you loose your motivation to take action and you will loose momentum.

This happens to everyone from time to time, your resilience and endurance will be challenged. You need to develop the ability to restore your faith whenever it gets dented.

Your goal should be to develop an unshakeable, deep-down faith that you can succeed. This kind of faith springs from both your conscious and subconscious minds believing and trusting that you can do it. Such faith is hard to develop, but once you have it, you become unstoppable!

Tips for strengthening your faith
 

Be aware of the need for faith. We’ve talked about this already, but knowing that faith is an important part of success can help you to understand when it is being challenged and when you have to restore it or strengthen it.

Remember that everyone has faith and its ally hope. Your faith may be weak through misuse and past bad experiences, but you have some faith. After all, even using energy to think or dream about a better life is an act of faith that it must be possible if only…

If you overlook this basic truth you will not understand how you can strengthen what you have.

Celebrate successes. Always aim for small victories that can be achieved on the way to your bigger goals. Regularly celebrating your achievements will condition your mind to believing that you can achieve and cause it to trust itself and the universe to deliver.

If you don’t celebrate your successes, you will not reinforce the belief that you can succeed – and you’ll miss out on some fun!

The core of faith is belief. The next tip is concerned with strengthening your beliefs…
 

Work on your belief in yourself, in the universe or whatever else you think can provide your success. The most effective way to do this is to used affirmations to tell your subconscious mind what you want it to believe. When you do this often enough and with enough emotion, you can program it for unstoppable faith.

Faith is an important ingredient of success. Without it, you are unlikely to even try to make major changes in your life and you will find it difficult to keep going against all odds. Fortunately, faith is not something that you just have, you can develop faith through a number of techniques. Even better, as you undergo a program of personal growth, you will find that your faith in your ultimate success will just keep growing of its own accord!

Download my latest e-book here http://www.achieving-your-dreams.com/resources/ecourse/postsign.php Principles of Success Visit my website for more resources, articles, and support materials about http://www.achieving-your-dreams.com success and personal growth.

Kevin John has spent many years helping businesses owners, aspiring business owners, and private individuals to develop the understanding and skills needed to achieve the success that they want.

Three Great Mind Power Practices

                

 

There are at least a hundred ways to increase your mind power. Here are three of the best.

Your mind power is not your IQ. It is not the innate potential of your mind, but the actual and habitual use and development of that potential. In other words, it isn't how smart you are that counts, but how you use it. Here are three things you can do to make your mind more effective.

Brain Exercises

Regular use and "exercising" of the brain has been shown to generate new neuronal growth, and even halt the decline of mental function that often comes with age. Try numerous brain exercises, and when you find the ones that you enjoy, make doing them a habit. A study will someday prove that old people who do their crossword puzzle every Sunday morning maintain their mental function longer. Some other ways to increase that mind power:

- Do mental math while driving.

- Look around at things and redesign them in your mind.

- Sing a song, inventing the lyrics as you go.

- Learn a memory technique and use it daily.

Discipline Yourself

A recent study, reported in the journal Psychological Science, found that while IQ level did correlate with academic performance, there was actually a much stronger correlation with self discipline. Those students with high self-discipline have much better grades than high-IQ students. They also found that there was no correlation between IQ and discipline (they varied independently).

Again, this shows that it isn't how smart you are, but how you use it. Self discipline doesn't necessarily mean willpower, by the way. It can be accomplished by starting with simple and easy steps and creating good habits over time. A great mind power practice is to get in the habit of regularly building good habits.

Train Your Body

It has been shown that activities which involve timing and coordination cause dendrite growth in the brain. More dendrites mean more possible connections in your brain. More connections mean your thinking and learning can be more flexible and efficient. Physical exercise, then, of the right type, is also mind power exercise.

The activities most likely to help include any athletic activities that require a lot of coordination and timing, such as basketball, soccer, and tossing around a frisbee. Other good mind power activities are playing musical instruments, especially when it requires precise timing (piano playing), and painting or drawing, which involve hand-eye coordination.

ABOUT THE AUTHOR

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Four Simple Mind Power Techniques

                

 

Mind power techniques, from the famous "pupil trick," to techniques for motivating yourself.

The following mind power techniques are creative ways to tap into the power of your mind. Some of them may be entertaining, but they also have more practical uses as well. A good example of one that is both entertaining and practical, is the "pupil trick." We'll save that one for last. In the meantime, here are a few of the more practical mind power techniques.

A Memory Technique

Memory systems are some of the oldest mind power techniques. Some of them get very involved, however, requiring you to first memorize "peg words" and numbered lists. These work well, but what if you want a simpler way to remember things? Try a "linking" technique.

Here's a list to remember: Soap, milk, honey, fork, and flowers. To remember it using a simple linking technique, you just start a vivid story in your imagination, adding items to it as you go. Imagine, for example, that you are at the sink, you reach for the SOAP, and find the soap dish full of MILK. You wash your hands with that, and then comb HONEY into your hair with a FORK. Finally, you pick up a bouquet of FLOWERS and smile at the mirror. Try repeating the name of each item while you mentally review your "movie," and you'll remember all five things, even the next day.

Mental Math Tricks

When I was young, I didn't "show my work" when doing equations in math class. For me, 97 x 16 became 100 x 16 (1600) minus 3 x 16 (48). It was easier that way, and almost automatic. I would just write down 1552, although I couldn't explain very well how I arrived at the answer. My teachers thought this was a problem, but many years later such math shortcuts were sold in seminars and books. You might want to learn a few of your own.

A Motivation Technique

To get motivated, talk about your plans. This is a simple, yet powerful mind power technique. If I am having trouble getting to my writing, I tell my wife about the article I'm going to write, and I'm quickly out of my slump and back at the keyboard. You really can quickly change your state of mind, but not by simply "willing" it to change. That's like trying to ride a bicycle without pedaling. Our minds have a mechanical aspect, and this is what these techniques tap into.

Do you want to use this mind power technique on others? You can. For example, to help a friend out of a bad mood, get him or her to explain something to you that they are passionate about. This process will change the chemicals in their brain, and so change their state of mind. Find the topics that work best, and remember them for future use.

The Pupil Trick

Go stand in front of a mirror. Watch your eyes as you vividly imagine something pleasurable. This can be beautiful scenery, your favorite naked body, anything that will create desire in you, or anything you would like to be looking at in reality. Notice how your pupils get larger almost immediately. Practice a bit, finding the imaginary scenes that work best, and you can make your pupils instantly larger at will.

Your pupils enlarge when you are aroused, interested and receptive. How can you use this knowledge? When your pupils dilate, the person you are talking to subconsciously senses your interest in them, and they like that. Of course this makes it easier for them to like you, and to listen to what you suggest. You certainly don't have to be a salesman to take advantage of this. Why not learn to control your pupil size, and try this subliminal mind power technique?

Steve Gillman has been studying brainpower and related topics for years. For more on How To Increase Brain Power, and to get the Brain Power Newsletter and other free gifts, visit: http://www.IncreaseBrainPower.com

Creating A Winning Mindset Using The Power of Hypnosis

                

 

Do you know anyone who always wins? Sure you know that person, everything just works out for them. They go into business and they are an instant success. They enter the dating scene and their phone rings off the hook. If they were in the Olympics, you just know they wouldn't settle for anything less than the gold. It seems as though they always win.

Why is it that some people just have IT and others seem not to? Want to learn the secret to their success? Ready? Here it comes....the secret to unstoppable success...drumroll please....Winners EXPECT to win!

That's the big secret. Simple, huh?

But, think about it for a moment...Winners actually SEE their success BEFORE it happens! Do YOU expect to win BEFORE you have even entered a situation...or do you assess your chances AFTER you are already in the situation? Or, even worse, do you imagine failure?

BEFORE selling a piece of real estate, winners EXPECT to get their asking price. BEFORE buying a car, winners EXPECT to get a discount.

Before running an Olympic race, winners EXPECT TO WIN the gold, so they do win! This one small thing gives winners a tremendous advantage over others.

Want to be a winner? Try the following exercise...

Close your eyes for a full minute and THINK about achieving a goal in your life...go ahead, close your eyes for one minute and really THINK about achieving it.

OK, now close your eyes again for one full minute and EXPECT to get it. Did you notice a difference? When we simply THINK about getting something, our thoughts tend to be vague.

There are also two options...getting it or not getting it (winning or losing). But, when we EXPECT to get it, there is only one possibility...getting it (winning).

So now that you know the secret, the next step is applying your powerful knowledge and getting yourself to that point where YOU ALWAYS EXPECT TO WIN. I suggest that you take a full minute pause right before entering any challenging situation. During that minute, close your eyes, and imagine winning. See it, feel it, hear it, imagine yourself already having won. Guess what...you will have programmed your mind to pull you powerfully in the winning direction.

When you do enter that situation, your words and actions will be generated from a winning mindset. Your path will be straight to victory...you will already know the way and EXPECT to get there...so you WILL get there. Using the power of hypnosis, you can easily program yourself for a constant winning mindset.

Until next time,

Live in abundant possibility!

Steve G. Jones, CHt

Steve G. Jones is a board certified Clinical Hypnotherapist who works extensively with Hollywood actors, writers, directors, and producers, helping them achieve their very best. Learn more about his products by visiting: http://www.betterlivingwithhypnosis.com