Use Mind Power - Revealed! How Your Mind Creates Your World

                

 

Most people see the world as being something completely separate from themselves. They see it a being full of separate entities that they deal with, sometimes successfully, sometimes unsuccessfully. However there is another way to look at the world, a way in which you are in complete control of your reality, where you can always get the results you create…

Your understanding of the world has been developed by your experience of the world from the moment you were born. During your early years you learnt to recognise that your body had definite boundaries, that you were a mind that somehow sits in this body… That you were separate from the rest of the world.

You have senses that take in information, a mind that processes and you produce reactions to these stimuli and sometimes the reactions affected what happened in the world around you. Sometimes you even get an illusion of being in control, but more often that not that illusion doesn’t last.

There is another way…

Modern science, in particular the study of the smallest particles in nature through quantum mechanics, has shown that the physical universe is not as we perceive it to be. It is not a collection of separate entities all bumping into each other in a random way.

Modern science now knows that the universe is all connected, it is a constant dance of energy and matter where everything is influenced by everything else. One simple way to understand this is to think of ripples on the surface of a pond spreading, reflecting from objects, interacting and changing each other all the time.

This new view has taken us full circle. Ancient mystics viewed the universe as a single interconnected reality, renaissance scientists developed the view of a universe full of separate objects, now modern science has rediscovered the old wisdom that we live in a universe where everything is connected to everything else.

Science has now gone a step further. One implication of the connectedness of everything is that you are connected to everything else in the universe and so you can influence your own reality through your thoughts. Your mind power uses your intention to create your reality.

The process is like the process of creating a holographic image. You’ve probably seen holograms in which you can see an image of three dimensional reality created by a simple two dimensional object. The hologram is a special pattern stored on a two dimensional sheet of film. When laser light is shone through the hologram, you see an image of a three dimensional object as if it was real.

Your mind is like a hologram. Your intention, the true focus of both your subconscious and your conscious mind, creates a pattern in the universal field of energy. You light up this pattern with your mind power and you experience the world as a real image in which you are immersed.

You can use this model to understand that you are part of a dynamic, ever changing universe where you can choose to play a role as a creator of your own reality. You are no longer a powerless speck of humanity alone in a massive impersonal universe. You are connected to everything and part of the flow of everything.

Once you become aware of these connections you can start to see how your thoughts are influencing the world around you. For the next few days, think of yourself as connected to the universe as a whole. Adopt the mental posture of quietly watching your thoughts and events around you – like a wild life photography patiently sitting in a hide waiting for that elusive animal. You’ll start to see how your thoughts are causing things to materialize in your reality.

You have been bought up to see yourself as a separate creature, divided from the reality that surrounds you. You no longer have to view the world this way. There is overwhelming evidence that you are part of a universe where everything is connected to everything else via a field of matter and energy. You can use your mind power to create in your reality what you truly want and focus on.

Do you want to learn more about use mind power?

Download my latest e-book here Principles of Success. Visit my website for more resources, articles, and support materials about success and personal growth.

Kevin John has spent many years helping businesses owners, aspiring business owners, and private individuals to develop the understanding and skills needed to achieve the success that they want

Use Mind Power – Find the Key to Your Roadblocks to Success

                

 

Success is hard – or so we like to believe. Yet some people seem to succeed easily, effortlessly where you’ve been struggling to even get going! Then they go on to bigger and better things. Why are you struggling while other people are being successful? Here are some ideas to help you find the blockage…

You may be blaming external circumstances for your challenges – no money, no connections with the right people, not enough time… But if you look around you you’ll always find someone who’s started from a worse place than you and been more successful. The answer is simple – start taking ownership, accountability and responsibility for your own success in life.

You may have a negative mental attitude. A negative attitude will make it hard for you to remain motivated and positive and the daily effort of working your plan will be much harder. You will find it harder to spot the opportunities that will help you on your way. Developing and maintaining a positive mental attitude will make it easier for you to succeed.

You may not have decided to be successful. This sounds crazy – aren’t your struggles evidence enough that you want success. But is this a want or have you really decided with your whole mind, body and spirit that you will do absolutely whatever it will takes to be successful.

You may not be asking for help. Asking for help means overcoming the fear of rejection, admitting weakness and other terrible things. However you can end up wasting days, weeks, years doing something that you could learn in seconds if you just asked… Look at where you’re stuck and ask yourself “How can I get help?”

You might be enjoying the struggle. Another mad idea! But maybe there’s some truth in this idea. Your ego may be measuring itself in terms of the difficulties that you’ve overcome. We’ve been bought up to believe that anything worthwhile is worth fighting for. The harder you’re working, the more you’re accomplishing. You need to ask yourself how someone like Bill Gates has built a multi-billion dollar empire if just making a few dollars is so hard!

You might not be thinking big enough. If you believe that what you are trying to achieve is a major achievement, well then it is – for you that is! You can bet your bottom dollar that someone else has seen it as a ‘no-brainer’ and achieved it effortlessly. One antidote to this condition is to think bigger – when you commit yourself to bigger thinking, your smaller problems will shrink in comparison.

You’ve heard received wisdom like “Success is hard”, “you can’t always get what you want” and all the other things that reinforce the belief that you will have to struggle to be successful. This belief will keep you locked in struggle until you start to believe differently.

You’ve seen that the belief that success is hard is often sustained in your mind by your ego, by your mental attitude, by a simple decision… Your route to success is rarely due to external circumstances. USe your mind power, examine your motives and your actions to find out where you are blocking yourself on your path to success.

Do you want to learn more about use mind power?

Get the free e-book Secrets of a Millionaire Mindset . Visit my website for more resources, articles, and support materials about success and personal growth .

Kevin John has spent many years helping businesses owners, aspiring business owners, and private individuals to develop the understanding and skills needed to achieve the success that they want.

Angels - Spiritual Helpers Or Mind Power With Props?

                

 

Many people firmly believe they have a guardian angel to help them with the everyday trials of life.

Others believe there are certain specialized angels whose mission it is to help us humans with specific tasks. But what if it was all in our mind?

You see, I know a lady who is convinced she can call on the assistance of a Parking Angel, before she drives into town. This angelic being apparently is able to guide her to a vacant parking place at the shopping mall with almost total success.

So before she leaves the house, she takes a moment to sit down, relax and close her eyes whilst taking a few slow, deep breaths. Then she simply asks the Parking Angel to arrange a parking space in a specific car park.

That done, she drives into town, fully confident her space is waiting for her. Surprisingly, she figures this works about nine times out of ten -- which is far in excess of the 50 or 60% you would reasonably expect.

On the other hand, I have another friend who carries out a similar ritual before he drives into town. And he also claims a 90% success rate! Yet he does not believe in angels -- but he does have a high regard for the cutting edge science of quantum physics.

As I understand it, time is not linear -- like an endless ribbon with a definite start and finish. Instead it is a series of modules, lying side by side -- rather like the leaves of a book. This allows you to achieve what you desire in life by short circuiting time and effectively fast forwarding -- or fast reversing to a time when that parking space was empty and making it your present reality. Your mind is capable of achieving similar success with any firm intention you hold in your mind.

So, even if angels don't really exist and it's all to do with what we are now discovering about quantum physics, you have to admit either way it's pretty incredible. So, just as you can enjoy the power of a computer without knowing how it works, just carry on booking those parking spaces and setting other objectives in your life.

After all, if we are really created in God's image, we too will have the power to create by thought alone.

Gaynor Peck and AngelsAboveUs.com

Gaynor Peck owns http://www.AngelsAboveUs.com helping people understand the important part angels can play in our lives.

Visit her website and blog for more interesting articles on angels and how they can make our lives better

Gamblers, Genuinely Increase Your Luck - Mind Power Jackpot System

                

 

There are many reviews and articles that concentrate on the techniques, tips and tricks used by gamblers to increase their odds of winning, i.e. doing the math, spreading the risk etc, however, there are very few that take into account the psychological state of the participant. Many regular gamblers will be able to relate to the feeling of confidence they get when they know they are going to win, and they are aware of how negative feelings almost invariably result in a loss, so why is it that so few concentrate on improving that positive mental state?

Without a doubt there are some days when we feel lucky, full of confidence, if only we could harness that feeling and bottle it, then use it when required.

It was this thought that got me searching for ways to help program my subconscious mind with the intent to perhaps in someway influence my chances of winning.

The methods I found can be used by any open-minded individual of average intelligence. All that is required is the ability and willingness to look at personal mind-power in a different way and the dedication to practice these procedures, some of which can be learned in one night.

I'm not talking about theoretical "mumbo-jumbo" designed to merely titillate your interest, then leave you with no practical formula to follow. I'm talking about hands-on instructions which were developed by a group of serious businessmen in a dedicated research laboratory, designed to take you through various mind-power disciplines step by step so that you can understand, learn and use them.

Ever noticed how tennis champs can’t stop smiling after they win a major tournament? Ever noticed how runner, Michael Johnson couldn’t stop smiling and talking after he broke the world record? Ever notice how Mohammed Ali couldn't stop talking before, during, or after his best and biggest fights? (which he had already won “in his mind” before the event! aha!)

That’s what evolution of the mind is all about. Tricking your mind into believing that the future is really the past and, when this “clicks into place” in your mind, it literally becomes the truth.

Here is a very simple visualisation technique which can start you on the road towards greatly improving your luck.

Place yourself in a comfortable situation where you will not be disturbed. Close your eyes and focus on your breathing while you feel the tensions wash away. Tell yourself that with each breath you take you will relax more and more.

Now project you mind into the universe. You can do this by imagining yourself travelling at breathtaking speed away from planet earth and positioning yourself so that you can “picture” the universe. You can see the galaxies and star systems and one giant scintillating pool of energy. Then picture yourself wrapping your consciousness around this magnificent energy source and becoming part of it. Feel it permeate your very being with its vibrancy. Feel it explode into your consciousness with its pure white brightness. Feel it compressing in your mind so that the entire universe becomes one ball of blue/white energy.

Now picture the financial event you require to happen and transfer the scintillating ball of pure energy into that event. Picture the required windfall event actually happening while you are connected to this energy. Picture a jackpot happening in front of you and feel the emotional excitement involved.

It's important to note that this is not a one off exercise, it needs to be repeated every day for at least 21 days. However it can be made even more powerful when combined with other techniques that are available for free to those keen to improve their luck.

James Phillips is the webmaster of http://www.thoughtrelease.com a website where you can learn how to dramatically increase your luck with the Jackpot Report System

Use Mind Power - How to Focus Your Mind on Success

                

 

If you use mind power to focus consistently on what you want, you will get it! It?s that simple. However many people fail to focus correctly and end up getting nowhere or even worse getting something they don?t want.

What happens when you focus is that you start making pictures of what you want. You?ve probably experienced this as you dream about your holidays, going out for a great day with your loved ones, or having a great meal at your dream restaurant. - When you had these dreams, did they not have a tendency to come true?

The processes of focussing works because your mind creates an image of what you want. It creates pictures, sounds, feelings and sometimes even smells and tastes. The way that the pictures are made up will be unique to you as an individual, however, we all do this in one way or another.

These pictures are then fed to the subconscious mind, which will then take them and start figuring out how to get the pictures you?ve been showing it. Over time, with persistence in focussing on one thing, and taking the actions that occur to you, you will find that you will obtain the thing you have been picturing, step by step.

Use mind power for success

The good news is that you can use this same mind power to achieve all your goals. What you have to do is build a dream about any goal that you want to achieve.

There are many ways that you can do this. One popular way is visualization in which you literally picture yourself having achieved your goal ? just like you pictured yourself at your favourite restaurant eating that meal.

The picture should be vivid, it should be ?real?, it should be charged with emotion. Just like your dream. Use your mind power to maximise the clarity of your dreams. You should write it down because you are going to have to come back to this same dream time and time again until you have go there!

Once you have your dream, use mind power to play back that dream as often as you can. Once a day is good, ten times is much better. I find that one good visualization session a day combined with playing back highlights at other times is very effective.

Warning ? there?s a ?bug? in your mental software!

One mistake people sometimes make is to focus on what they don?t want. For example your goal might be ?I don?t want to be poor? rather than ?I want to be rich?.

The problem is that if you focus on not being poor, rather than being rich, you are going to form pictures of being poor and show these pictures to your subconscious mind. The bug is that your subconscious mind doesn?t understand the word ?not? so it take the pictures at face value and gets you what you?ve shown it ? poverty.

Do you know if your mind?s focussing on what you want

This bug is very dangerous. You may spend a few minutes a day doing some good positive visualization and then for the rest of the day you may return to your normal mental state of avoiding what it is you don?t want. This will undo all the good work and effort you?ve put in during the positive visualizations.

As well as using your mind power for positive focussing on your goals, you must use your mind power to make sure you don?t inadvertently focus on what you don?t want. It?s not easy and it may take some time to master this, but it?s worthwhile if you can.

Use your mind power to focus on what you want and to avoid focussing on what you don?t want. Use your mind power persistently and take action and you will achieve your goals and dreams!

Want to learn more about use mind power?

You can get a free e-course the success principle . Visit my website for more resources, articles, and support materials about success and personal growth .

Kevin John has spent many years helping businesses owners, aspiring business owners, and private individuals to develop the understanding and skills needed to achieve the success that they want.

Deep Meditation Music - Unlocking Your Potential Mind Power

                

 

As we go about our daily lives, our senses are bombarded by numerous distractions. Social melodrama, ever increasing noise pollution, and the stress and tedium of the daily commute, just to name a few. As technology advances and our lives become more fast paced than ever before, the amount of stress we experience continually increases. Our minds become overloaded and we aren't able to focus on our work. We feel burnt out and uninspired. As a result, we experience a block in our creativity. At times it may seem hopeless, but the good news is that people are finding new ways to cope with this ever increasing sensory overload.

One such solution and the best one that I have found is brainwave entrainment. This involves listening to a prerecorded program that uses binaural technology to synchronize the brainwave frequencies of the left and right hemispheres of the brain. It may sound like science fiction but this technology was actually discovered in 1839 although it wasn't used for this purpose until after 1973.

Brainwave entrainment actually allows the brain to create new neural pathways and tap the overall potential of the mind to a higher degree and in a much shorter time than is possible with conventional meditation practices. This can lead to noticeable reductions in stress levels, increased intelligence, heightened awareness, a feeling of inner peace, and improved states of well-being.

There are a wide variety of programs available for many different needs and goals depending on the results that are desired. They all use different levels of brainwaves to achieve the desired effects.

Gamma waves are in the 40+ Hz range and heighten perception and awareness. Some people report experiences of precognition in the Gamma range.

Beta waves are in the 13 to 40 Hz range and are used for peak concentration, heightened alertness, hand-eye coordination and visual acuity.

Alpha waves are in the 6 to 12 Hz range and promote relaxation, light meditation and creativity.

Theta waves are in the 4 to 7 Hz range and induce dreams and deep meditation. They have also been found to increase creativity, imagination and learning ability.

Delta Waves are in the 0 to 4 Hz range and induce deep dreamless sleep and have also been found to promote physical healing in the body as at certain frequencies they trigger the release of Human Growth Hormone.

As you can see, along with dramatic stress reduction and increased mind power,there are many other positive effects that can be derived from using deep meditation music tools to entrain the brain. I have been using this technique for years now and I am thoroughly pleased and amazed with the new levels of personal growth that I continually experience as a result. So if you are stressed out, burnt out, unfocused, or uninspired, then I highly recommend giving brainwave entrainment technology a try. Always remember that it is never too late to unlock your true potential.

Miles Tyler has 11 years of experience helping others to realize their psychic potential. Develop your psychic powers in as little as nine days even if you have no experience and claim a free chakra report.

Positive Effects On The Mind And Body While Maximizing Power Efficiency

                

 

Our environment and surroundings have the capacity to effect us in both positive as well as negative ways. A bright and sunny weather can provide us a cheerful atmosphere, exuding happiness and positivism. However a gloomy and dull weather tends to make us feel sad, lazy and even depressed. Constant inclement weather can take its toll on our general moods and mindsets and can effect the overall quality of life.

If you are one of those suffering from such constant bouts of rain, snow or sleet, making you feel dreary and dull, the unique sunlight lamp is just the right accessory for your home or office. Designed to provide a day-light spectrum for health and well-being, these sunlight lamps are highly useful in helping with such seasonal affective disorders. Easily available online, these sunlight lamps are perhaps the best possible solution in face of such vagaries of weather.

One of the most practical accessories you can find for your home, the sunlight lamp recreates the optical brilliance of real sunlight, all with a flick of a switch. It possesses a unique technology that simulates the sun?s visible wave lengths, thus providing the same effect. In fact, while using a sunlight lamp indoors, you will actually be able to see the details more clearly and colors accurately. This kind of a lamp surely provides you with the clearest, brightest and most comfortable intensity of light you can ever find.

Besides, the sunlight lamp considerably helps in reducing eyestrain and computer screen glare than the conventional 26-Watt compact fluorescent lamps. Even the black and white contrast is heightened for easier reading. The soft and pure white light reflected by the lamp is easy on the eyes as it spreads to clearly illuminate the working area. Convenience is further augmented by the gooseneck that is fully adjustable to any angle. This makes it very convenient for working on a whole, especially for close up tasks and hobbies.

Owing to its fine design and appearance, the sunlight lamp looks good in every setting, be it office or a home setting. To add on to your performance and efficiency, you can simply switch on the sunlight lamp to literally switch on the sunlight indoors, every day of the year.

The sunlight lamp is now widely available on the internet. You can view its various features through various websites offering such products. In fact, the concept of online shopping has made it extremely easy to view and purchase such products from the convenience of your home. All you have to do is to confirm the authenticity of the website and the online merchant you are dealing with. The best way to do is to look for the signs of the website security. It is also advisable to maintain printed records of your transactions for future reference.

Products like sunlight lamps are extremely useful in today?s commercial times, when all possible efforts are being made to maximize efficiency and output. With the availability of such products online at reasonable prices, their usability further gets heightened.
, to address the effects of sun lamps on the mind, body and spirit. Of many websites, Taylor Gifts has a good selection at fantastic prices.

Your Mind Has The Power To Overcome Any Illness - Power Of Words Part 2 Of 5

                

 

Imagine that you are in a garden where you have so many oranges around you. You pick a big one, wash it. Look at the outside of it, its orange skin. Squeeze it a little and feel its firmness, you know its soft inside, there will be lot of juice inside, it?s fresh. Raise it near your nose, smell it, nothing smells quite like an orange. Peal off its skin, now you get its full smell, the odor is stronger and there is a slight burning feeling in your eyes. You close your eyes. Now take a piece of it and taste it, the juice swirls around your mouth. Really nothing tastes like an orange.

At this instant if you have imagined properly your mouth will be watering. Yes, words have watered your mouth. When you read the above paragraph your brain thought you are having an orange and it triggered the salivary glands to wash it away with saliva. It wasn?t real but words created reality like the flow of saliva. The brain is in charge of our body; it controls the working of each part of the body. Here you tell the brain that you are eating an orange and it goes to work. So words are powerful and your brain obeys them. So watch out, if you have a negative attitude and you use negative words or you listen to negative advice, then your brain will respond to it negatively.

Let?s see a situation where you have fever and you have consulted a doctor and taken medicine. Suppose your friend calls up and asks,?How are you feeling?? You say ?Not so ok, very bad fever, I went to the doctor but on the way back home I had some sunshine on me and I think because of it my fever may increase.? Your brain will respond negatively, even you had medical assistance but your brain will listen to your words and make you more ill.

Continue...Part 3

Cinoy.M.R is a Computing Engineer, specializing in solution/ concept selling in IT as well as Wealth Management areas. Check out http://cinoy-tickets.blogspot.com

Subconscious Mind Power

                

 

What is subconscious mind power? It can be something as simple as automatically smiling when you meet a person, and so improving the odds of getting what you want from that person. It can be the way you unconsciously approach a problem and solve it. Essentially, it is the power that comes from good programming of your mind.

How do you program your mind, so you'll have more subconscious mind power? Consciously, one step at a time. First, you learn a new technique or "program," and then you use it consciously until it becomes automatic - an unconscious habit. A couple examples follow.

Use Subconscious Mind Power To Develop Rapport

Speak to someone at the same speed they speak, and they will feel more at ease with you. Mirror their expressions and body position, and they will also feel more comfortable with you. There are dozens of simple techniques like these that salesmen use to develop rapport with customers. They work in all areas of life, though, not just when selling a product.

Of course, you'll likely get confused if you try to remember and use ten of these techniques when you meet someone. You may even annoy the person. To make the whole process more smooth, you need to train yourself in a technique or two at a time, until they become automatic. Then start working on the next technique. Soon you will be subconsciously doing what needs to be done to have good rapport with the people you meet. That's subconscious mind power.

Intuition Power

Einstein relied heavily on intuitive hunches. Gary Kasparov can beat the best chess computer even though the computer can calculate positions many moves further ahead. Experience allows him to combine analysis with a "sense" of which move is best. These are great examples of the power of intuition.

Your skill, knowledge and experience determine the potential effectiveness of your intuition. A weak chess player will never intuitively beat that computer. Having enough good information in your mind is the first important part of intuition, then.

However, to regularly benefit from your intuitive mind power, you have to encourage it. Start by watching for it. Stop during problem solving, and note any feelings or hunches you have. Note when your hunches are good ones and when they seem to be just random feelings. Do this until the whole process becomes a habit, and you'll begin to have more intuition.

The Key To Subconscious Mind Power

Just from these two examples, you can see how you can benefit from "programming" your mind. Even training yourself to regularly ask a simple question, like "How can I best use my time right now," can be very useful. The key is to simply find any technique that works when you use it consciously, and then use it daily (carry a reminder if you have to) until it becomes an unconscious habit. This is how you develop your subconscious mind power. How To Increase Brain Power, and to get the Brain Power Newsletter and other free gifts, visit: http://www.IncreaseBrainPower.com

The Mind's Power To Make You Sick

                

 

?There is a growing tendency upon the part of the best informed physicians and other health practitioners, to accept the theory that all diseases begin when the brain of the individual is in a depleted or devitalized state. Stated in another way, it is a known fact that a person who has a perfectly vitalized brain is practically, if not entirely, immune from all manner of disease. Every intelligent health practitioner, of whatever school or type, knows that ?Nature? or the mind cures disease in every instance where a cure is effected. Medicines, faith, laying on of hands, chiropractic, osteopathy and all other forms of outside stimulant are nothing more than artificial aids to NATURE, or, to state it correctly, mere methods to the end that it readjusts the cells and tissues of the body, revitalizes the brain and otherwise causes the human machine to function normally.?

This was written by none other than Napoleon Hill in 1928. Yes, you read correctly, in 1928!!!

Back in those days, advanced minds such as Napoleon Hill?s were already aware of the power of the mind over the body. Negative thoughts, when they happen outside of our awareness, and are not externalized, tend to fester in the body. Negative emotions have been proven to release negative neuropeptides that affect the ability of the immune system to carry its work of defending the body against viruses, bacteria and the development of tumors. A harmonized mind is a mind that thinks positive thoughts, that has learned to externalize all powerful emotions so that the person can accept his feelings, deal with them and move on. A harmonized mind also leads a person to surround himself with positive energies, with people who are happy, who are positive. This could be why laughter keeps being confirmed as one of the most effective methods to heal disease, and even cancer. Laugher is known to release in the brain the same chemicals released by morphine as a natural opiate that helps stop pain.

This is how far our thoughts can influence our body and our state of health that laughter can curb cancer and stop its development, and tht negative emotions such as anger, fear, anxiety, worry, distress, emotional pain and trauma, and any form of continued stress are known agents in the development and growth of cancer.

So what?s the solution? In the Science of Being Well Home Study Course, you will find many exercises and activities to bring yourself back to health, and techniques to retrain your thinking.

Emotions are neither good or bad. They are the stuff of life. They are what we?re made of. Emotions only become bad when they are not externalized. The body then maintains the imprint of the negative emotion, and with enough reinforcement due to the repetition of the stress or the stimulus of the negative situation, and the person quickly becomes sick.

Once we understand what makes us sick, and the part that we may play in our own illnesses, we then have tools and techniques at our disposal to return to health.

Visit www.thescienceofbeingwell.biz today to learn more on how you too can reclaim your health with simple techniques that you can apply immediately.

Positive Thinking for Mind Power and Success

                

 

What is Positive Thinking?

Have you ever realized how strong a preconceived idea is? Think about it, I am quite positive that at some point in your life you have had a preconceived idea that was challenged and quite likely shattered. Did it change the way you thought about that particular thing? It should have.

We program our minds to have negative thoughts and impressions all the time. In fact, we do this almost completely unconsciously. Imagine if we could harness the power of this and turn the thoughts we are programming our minds with into positive thoughts.

Positive thinking is a conscious state of mind, especially in the beginning. We humans have been programmed to think negatively. If you have any doubt turn on the news, look at the blockbuster movies that are out, read the best selling novels at the moment. Negative energy, negative thoughts, and negative people surround us. With positive thinking, we can make the changes within and see the world in an entirely new way.

That is what makes positive thinking so powerful. Imagine that within us all is the ability to literally change how we see the world. If that isn't an awe inspiring thought I don't know what is. Positive thinking is a conscious effort. It will take time to incorporate within your life and it will not always be easy.

You need to focus on positive thoughts while at the same time recognizing and eliminating the negative thoughts. The latter is often the more difficult of the two. Our negative thoughts have been so thoroughly programmed that it often requires double efforts in order to replace them with positive thoughts.

It can be done and one set back is not a failure. Anything worth having (and a habit of positive thinking is definitely worth having) is worth working for. Just think of the gift you will have given yourself when you look at the world with eyes unclouded by negativity.

Unlock the Power of Positive Thinking! by visiting this site today: http://www.casualcommerce.com/MindPower ... .. .

Louis Roggio is a mentor/marketer who has helped many on the road to personal and financial success. Be sure to visit his random postings at http://louisroggio.com

Mind Power With Mindfulness

                

 

Basic mindfulness exercises put you in a state of awareness where distractions are let go, and your mind power is able to function more effectively. They help you think more clearly and concentrate better. They are also easy exercises to do.

More Mind Power in Minutes

A basic mindfulness exercise starts with sitting down, relaxing and breathing deeply through your nose. Close your eyes and be aware of your breath going in and out. After a minute, move your attention to your body, one part at a time, noting sensations of cold, hot, tight, sore and anything else you identify. In a few minutes, start listening to sounds in the room, without thinking about them. Just listen.

When it feels right, open your eyes and look around as if you are seeing for the first time. Rest your eyes on an object for half a minute, examining it without talking about it in your mind. Then move to another object, and another, while still maintaining an awareness of your body, your breathing, and any sounds. Stay in this state of mindfulness until you are ready to get up.

Being aware of your body, breath and immediate enviroment, puts you more fully "in the moment." Your mind is in a very receptive state, with fewer mental distractions that prevent clear thinking. Doing a mindfulness exercise before important mental tasks will give you greater mind power, specifically more focus and concentration.

An Even Easier Mindfulness Trick

Try this one today: When you feel stressed, stop, and carefully watch yourself to identify what's bothering you. Maybe you're expecting something bad to happen, or an argument is going on just below the surface of your consciousness, or you're worried about something, or in pain in some way. Make a note of everything you find.

Then deal with these mind-irritants. Make a phone call that's on your mind, take an aspirin, apologise to whomever you were fighting with. Write things on tomorrow's list, to get them off your mind. If there's nothing you can do right now, tell yourself that. Do this exercise, and you'll feel less stressed, and more able to concentrate on the tasks at hand. You'll have more mind power today.

Steve Gillman has been studying brainpower enhancement, creative problem solving, and related topics for years. You can visit his website, and subscribe to his free Mind Power Course, at: http://www.IncreaseBrainPower.com/mind-power.html